How many pineapple nectar can you eat at one time
The case of pineapple nectar can not be eaten, it can be eaten directly after peeling the flesh inside. Pineapple honey is a relatively sweet fruit, its sugar content is very high. Many people with a sweet tooth like to eat pineapple nectar, but although pineapple nectar is delicious, but we should pay attention to prevent allergies. Pineapple honey is best not to eat every day, every few days to eat once, each time to eat a few slices can be.
Pineapple honey should not be eaten more than 2 pounds a day, although the pineapple honey is flat, taste sweet, thirst thirst, the role of the gas, but the pineapple honey in the sugar content is very rich, so a day should not be eaten in large quantities, for a normal adult, a day to not more than 2 pounds appropriate. Pineapple honey also belongs to a kind of allergens, a large number of easy to eat allergic reactions, mainly in the face of redness, itchy skin, abdominal pain and diarrhea, nausea and vomiting, etc., and severe cases may occur anaphylactic shock. Eating more easily caused by fire, nosebleeds, body fever and other symptoms, and for the face of acne, pimples and other skin bad people, eat too much pineapple honey will aggravate the discomfort of the face.
Each 100 grams of edible part of the pineapple honey contains 105 calories, although the calories are not very high, but the pineapple honey in the sugar content is rich, easy to eat lead to an increase in body heat, triggering obesity. Eating more pineapple nectar is prone to chest tightness, annoyance, vomiting and other physical symptoms, so it is not advisable to eat more. Pineapple nectar eat more, if the body does not have any discomfort reaction, then the most effective way is to drink more water, which can dilute the body of pineapple nectar, speed up the digestion of pineapple nectar. After eating too much pineapple nectar, if the body appears on fire, fever and other symptoms of fire, you should drink some chrysanthemum tea, honeysuckle tea, lotus leaf tea, green tea and other fire tea.
Pineapple honey consumption precautions
Although pineapple honey is delicious, but you should pay more attention when eating, in order to prevent the phenomenon of allergies. Therefore, before eating pineapple honey, it is best to put the yellow pulp into a few minutes of light salt water, which not only reduces the appearance of allergies, but also makes the pineapple honey pulp more fresh. It should also be noted that honey should not be eaten with pineapple honey, pineapple honey has little water and a lot of sugar, if consumed with honey will react with each other to generate some gas, resulting in satiety, flatulence and other symptoms, but also cause diarrhea, such as serious will lead to death.
Pineapple honey, also known as bracteate, wood pineapple, tree pineapple, tree pineapple, honey melon, cows stomach fruit, the Sui and Tang dynasties from India into China, known as the "frequency of Nathay" (Sanskrit Panasa to the sound), the Song Dynasty renamed pineapple honey, along the present. It is a world-famous tropical fruit, an evergreen tree of the genus Cinnamomum in the family of Moraceae. Sugar, protein, fat oil, minerals and vitamins in pineapple nectar play a role in maintaining the normal physiological functions of the body. Taking pineapple nectar can strengthen the body's fibrin hydrolysis, pineapple nectar, produced in the southeast subtropical forests and riverbanks, as well as China's Fujian, Guangdong, Guangxi, Taiwan, Hainan and other places. Its pulp is rich in sugar, protein, B vitamins (B1.B2.B6), vitamin C, various minerals, fat oil and other nutrients. It has the efficacy of quenching thirst, lactation, protecting and nourishing the liver, tonifying the middle and benefiting the qi, cleaning up the intestines and stomach, and beautifying and nourishing the face. Its seeds are rich in starch and can be cooked.
Yi: pineapple honey is suitable for patients who are suffering from heat and fluid injury, lack of vital energy in the middle, irritable heat and thirst, unappetizing food and drink, lack of color and tiredness of the body.
Taboo: pineapple honey can not eat more, pineapple honey and honey can not be eaten together, diabetics avoid eating. Can be blocked in the tissues and blood vessels in the fibrin and blood clot dissolution, thereby improving the local blood, fluid circulation, so that the inflammation and edema absorption, subside, cerebral thrombosis and other thrombosis-induced diseases have a certain adjuvant therapeutic effect.
How to eat pineapple nectar to be safe
1, choose the more mature pineapple nectar, and then chilled before eating
The ripe pineapple nectar, cut from the middle of the knife, and will be in the middle of the white with mucus removed, and then do not eat in a hurry, and then will be on top of the mucus removed. Then separate one of the yellow pulp and get rid of the core of the pineapple nectar as well. At this point, you can directly eat the yellow pulp, you can also put it in the refrigerator for a period of time before eating, more can feel its sweet and sweet, fragrant smell delicious.
2, pineapple honey core can be cooked and eat
Pineapple honey core do not throw away Oh, the fruit has a tonic effect, we can use salt water to cook and eat, the flavor is also very good. The locals often use coarse salt stir-fry or salt water boiled to eat, the taste of crispy, better than the flavor of chestnuts it.
3, do not eat too much
Excessive eating pineapple nectar will be fat Oh, will also lead to diabetes, pineapple nectar contains pineapple nectar water less, a lot of sugar, too much to eat, sugar will be converted into fat, or followed by urine, which will easily lead to pregnant women weight gain or gestational diabetes Oh.
What happens when you eat too much pineapple nectar
1, an allergic reaction
Eating pineapple nectar is prone to allergic reactions, especially when consumed in large quantities. An allergic reaction to pineapple nectar mainly manifests itself in the form of itchy skin, redness, clamminess, abdominal pain, vomiting, diarrhea, dehydration, and in severe cases, anaphylactic shock may occur.
2, leading to fire
Pineapple honey belongs to the hot fruit, if you eat too much, it is easy to cause fire, nosebleeds, body heat and other symptoms. And people with bad skin, eating too much pineapple nectar is easy to cause sores.
3, triggering obesity
Pineapple nectar 100g contains 103 calories, and the fat content is more, if you eat too much pineapple nectar, it is easy to lead to the accumulation of body fat, triggering obesity.
4, easy to grow sores on the face
Pineapple honey is a hot fruit, the skin is not good if you eat too much easy to grow sores, so it is recommended to eat less.