Main Ingredients

Dried squid

50 grams

Accessories

Water

Moderate

Steps

1. Squid dried under the faucet in the flow of water rinsed to remove the floating dust;

2. Squid dried in both hands to take the ends of the gently up and down back and forth fold a fold. You can hear the squid bone popping sound, slowly bone and meat detachment, smooth transparent squid bone removed;

3. Backbone of the dried squid into a large pot filled with water under the wet, the squid skin and fins torn off, continue to soak in water for about 15 minutes;

4. soaked squid out of the water, wipe off the surface water with a clean damp cloth, respectively, with a bamboo skewer to put it through, put on the grill;

5. The oven is preheated at 150 degrees, the squid is put into the stubble plate, adjust the upper and lower heat 130 degrees, open the whirlwind function, bake for 15 minutes;

6. Remove the baked squid from the oven, let it cool down, and tear it into julienne with your hands.

Tips

, soak squid water do not waste Oh, with it and squid head squid wings with a white radish soup is very tasty;

2, squid heat will be curled, with a bamboo skewer to wear up so that it is in the baking process is always open state;

3, the best way to use the seafood is to eat with the original flavor. Heavy flavors can also add their own favorite seasonings;

4, upper and lower heat 130 degrees, open the whirlwind function, bake for 15 minutes is for the Changdi CRTF32V, please adjust the time and temperature according to their own oven model.