Soy Products Calorie List

Soy Products Calorie Comparison

Unit: 100g/cal

Soybean Powder: 418 calories

Tofu: 81 calories

Soymilk: 33 calories

Soymilk Powder: 422 calories

Tofu Peel: 410 calories

Frozen tofu: 81 calories

Dried tofu: 142 calories

Bean curd bamboo: 461 calories

Vegetarian chicken: 194 calories

Vegetarian ham: 211 calories

Curd bean curd: 130 calories

Tempeh: 254 calories

Sweet tofu nougat: 25 calories

Salty tofu nougat: 48 calories

Sweet tofu nougat: 25 calories

Salted tofu nougat: 48 calories calories

Tofu roll: 203 calories

Smelly tofu: 132 calories

Soybean sprouts: 47 calories

Mung bean sprouts: 16 calories

Soybean soy sauce: 38 calories

Oil tofu: 245 calories

Soybean paste: 181 calories

Soybean juice: 10 calories

Bean sausage: 194 calories

Vegetarian chicken wings: 205 calories

Bean tendon: 297 calories

Shredded tofu: 201 calories

Soy milk: 30 calories