The efficacy and function of sour grapes

The efficacy and role of sour grapes. When the grapes are ripe, the types of grapes on the market will appear in different colors and taste sour and sweet. Grapes with a sour taste and sweet taste have different effects, and their nutritional and medicinal values ??are also different. The following introduces the effects and functions of sour grapes. Efficacy and function of sour grapes 1

Sour grapes promote fluid and digestion, while sweet grapes nourish qi and blood. Eating some grapes with a sour taste can produce fluid, quench thirst, strengthen the stomach and digest food, and can relieve dry mouth and loss of appetite. Grapes with a sweet taste are relatively effective in replenishing qi and blood, and nourishing the liver and kidneys. Regular consumption can alleviate the symptoms of weak qi and blood, cough due to lung deficiency, palpitations and night sweats.

White and green grapes nourish lung qi

Common varieties: Xinjiang mare’s milk grape, seedless white grape.

White-green grapes are also called colorless grapes. They are green when unripe and turn white when ripe. There is a saying that white grapes enter the lungs and the lungs control the skin. It is believed that white grapes can replenish lung qi and have the effect of moisturizing the lungs. They are suitable for people with coughs, diseases and poor skin color.

Black grapes relieve fatigue

Common varieties: Black grapes.

Regular consumption of black grapes is of great benefit to those suffering from fatigue and excessive fatigue. The content of potassium, magnesium, calcium and other minerals in black grapes is higher than that in grapes of other colors. Most of these mineral ions exist in the form of organic acid salts, which play an important role in maintaining the body's ion balance and can effectively fight fatigue.

Red grapes soften blood vessels

Common varieties: red grapes.

Red grapes contain reverse enzymes, which can soften blood vessels, remove blood clots, and prevent thrombosis. Cardiovascular patients should eat more. Studies have shown that this enzyme protects the heart by slowing the buildup of cholesterol in artery walls, making it beneficial for cardiovascular disease and stroke.

Purple grapes prevent aging

Common varieties: Kyoho and Rose.

Purple grapes are rich in anthocyanins and flavonoids, both of which are powerful antioxidants that can fight and eliminate free radicals in the body. Therefore, it has a significant effect in preventing aging. It can not only reduce the occurrence of wrinkles, but also alleviate the deterioration of vision in the elderly.

It should be reminded that patients with excessive fatigue, physical fatigue, and anemia are suitable to eat grapes regularly; people with chronic spleen and stomach deficiency, and those with chronic diseases should not eat more. The efficacy and function of sour grapes 2

Which is better, green grapes or purple grapes?

1. Green grapes

The representative varieties of green grapes are mainly seedless grapes , such as Dazeshan grapes, the color is a bit yellow with a touch of green when fully mature. Green grapes are generally small, thin-skinned, light and slightly sweet.

Grapes of this color contain more phytochemicals, which play a certain role in preventing and suppressing cancer. There are white-green grapes among green grapes. White-green grapes are also called colorless grapes. They are green when unripe and turn white when ripe. According to traditional Chinese medicine, white grapes enter the lungs and control the skin. White grapes can replenish lung qi and moisturize the lungs. They are suitable for people with coughs and respiratory diseases. Green grapes focus on clearing heat, detoxifying and nourishing lung qi.

2. Purple grapes

Purple grapes have longer sunshine time, fully absorb the light and convert it into sugar, and the taste will be better than green grapes.

Purple grapes are rich in nutrients. Purple grapes are rich in anthocyanins and flavonoids. These two types of substances are powerful antioxidants and have a good effect on fighting and scavenging free radicals in our body. It plays a significant role in preventing aging. It can not only reduce the occurrence of wrinkles on the skin, but also alleviate the deterioration of vision in the elderly. Especially for some people who love beauty, purple grapes can play an anti-aging role. It also contains an anti-cancer cell, which can prevent cancer. It also protects cardiovascular health. You can eat more of it appropriately every day. Purple grapes focus on antioxidants. Purple grapes have stronger antioxidant, anti-aging and blood-enriching effects.

The difference between green grapes and purple grapes

1. Red grapes focus on softening blood vessels

Red grapes contain reverse enzyme, which can soften blood vessels Blood vessels, activate blood circulation and remove blood clots, prevent thrombosis, especially suitable for patients with arteriosclerosis, hypertension, cerebral thrombosis, hyperlipidemia and other diseases. Reverse enzyme is most abundant in red grape skins, so it is best to eat them with the skins.

2. Green grapes focus on nourishing lung qi

Green grapes are also called crystal grapes. They are green when not ripe and turn white when ripe. It has the effect of nourishing lung qi and moisturizing the skin and hair. It is suitable for people with coughs, respiratory diseases, poor skin color, and dry and yellow hair.

3. Purple grapes focus on preventing aging

Purple grapes are rich in anthocyanins and flavonoids, both of which have powerful antioxidant effects. Eating it regularly can not only delay aging and reduce the occurrence of wrinkles, but also prevent vision and hearing loss.

4. Black grapes focus on relieving fatigue

The content of potassium, magnesium, calcium and other minerals in black grapes is much higher than that of grapes of other colors. Eating black grapes regularly is very helpful in relieving neurasthenia and excessive fatigue. In fact, no matter what color of grapes they are, people who are tired, overtired, and suffering from anemia can eat more grapes, while people with frequent constipation, weak spleen and stomach, and people with diabetes should not eat more grapes. Efficacy and function of sour grapes 3

Can grapes relieve hangover?

1. Function of grapes

Grapes are cold fruits with a sweet and slightly sour taste. Grapes can produce fluid and quench thirst. Grapes can also increase people's appetite. The dietary fiber contained in grapes has the effect of lowering cholesterol and can also lower blood pressure in patients with hypertension. Grapes have many functions, and eating more grapes is good for your health.

2. Can relieve hangover

For men who like to drink, grapes also have a hangover effect. Grapes are rich in organic acids, which can decompose ethanol in white wine. Grapes contain a large amount of potassium, which can promote the excretion of urine and excrete alcohol in the body in the form of urine. Grapes can relieve hangover. Eating grapes after drinking wine is beneficial to relieve hangover.

3. Precautions

Grapes can relieve hangover, but you should be careful not to drink alcohol. Drink as little as possible in daily life. Drinking alcohol is not good for the liver. Drinking too much alcohol is not conducive to the secretion of bile by the liver. This will cause more and more toxins in the body and seriously endanger the health of the body. Grapes have great effects and many benefits. You should eat more grapes and drink less alcohol.