Summary: Many people have heard the saying that eating too much sachima will be on fire, so they will try to eat less sachima, then sachima eat really on fire? Generally speaking, due to the sachima is fried food, and contains a lot of sugar, calories are also quite high, more to eat, it is easy to get on fire, manifested as mouth ulcers, laryngitis, swollen gums, but if you pay attention to eat less, choose the right time to eat sachima, eat in time to brush your teeth and rinse your mouth after eating, or will not be easy to get on fire. Here to learn how to eat sachima not fire it. A deep-fried sachima eat on fire

Many friends love to eat sachima, especially children, sachima fluffy sweet taste people can not stop, but some people have heard that sachima eat on fire, then this is true?

The fire is actually a traditional Chinese medicine, mainly manifested in the face of pus, pimples, fire tinkles or swollen gums symptoms, with eating sachima is not directly related, but eat more sachima is really easier to fire, because sachima belongs to the fried food, the calorie is quite high, eat too much, if you can lead to the body of calorie intake is too much, it will aggravate the burden on the stomach, too much consumption of sachima will also lead to their own nutrition, and the body will be able to eat the food, so that they can eat more. Shakima will also lead to their own nutritional intake is not balanced, resulting in malnutrition.

Overall, a small amount of eating sachima is not basically on fire, but if you eat a lot of fire, the specific symptoms of mouth ulcers, laryngitis, swollen gums and so on.

Second, how to eat sakima fire

Sakima is very delicious, but eat more easy to fire, to eat sakima fire, need to pay attention to the correct way to eat:

1, eat less sakima, sakima eat more easy to fire, usually eat a little bit less, such as eating a small piece of food, and occasionally eat a little bit will not be easy to get on fire.

2, pay attention to the time to eat sachima, due to sachima's high calorie, although belongs to the snack, but contains a lot of carbohydrates, has the characteristics of the staple food, so pay attention to, you can eat breakfast or afternoon tea, especially suitable for a large number of strenuous exercise to eat, the human body can replenish the consumption of calories, to avoid fire.

3, after eating sachima, must pay attention to timely rinse teeth, do a good job of cleaning the mouth, to avoid its high oil, high sugar caused by high sugar concentration in the mouth, which leads to eat sachima after fire, gums swollen and painful.

4, children should not eat too much sachima, on the one hand, because children's development is not sound, more likely to catch fire than adults; on the other hand, children are in the stage of growing body, if too much consumption of sachima, will also cause their own nutritional deficiencies, which affects the development of the body.