1, first of all, the fresh amaranth choose off the old leaves, and put into the water, and then add the right amount of baking soda, wash clean and then fish out spare.

2, in the pot add clean water to boil, and then put the amaranth teeth in, blanch for a few minutes and then fish out, drain the water, and then wipe the salt on the amaranth teeth, pay attention to wipe evenly.

3, the last amaranth teeth flat in the bamboo sieve on top, in the sun can be exposed to the sun, try to put in a ventilated place, so that it is easier to dry.

4, sun-dried amaranth teeth preservation method is also very simple, the amaranth teeth dry into a clean plastic bag, and then placed in a cool ventilated place to save, pay attention to can not be direct sunlight, but also to avoid moisture, there is also a way to dry amaranth teeth wrapped in a plastic bag, and then put in the refrigerator in the freezer to save.