1, ingredients: 150 grams of papaya, milk 200cc. (about 1 large cup), vanilla ice cream (1 small box), sugar 1 tsp (can be added or not) Method: papaya peeled, cut into pieces. Put it into a juicer and add 200 cc. of fresh milk, sugar and ice cream, and mix on medium speed for a few minutes. Fresh papaya, fresh milk, absolutely fresh and fragrant. If you want to take away, let it stand for no more than 30 minutes (winter) and 20 minutes (summer) to keep the best flavor. Calcium in fresh milk and Vitamin C in papaya are essential nutrients for the human body and are suitable for daily consumption. Fresh papaya will be slightly bitter in winter, is a normal phenomenon, please eat with peace of mind. 2, ingredients: papaya half, 1 egg yolk, 1 tbsp honey, 200ml milk, lemon half. Method: papaya cut into pieces, along with milk, egg yolks together into juice, and then add lemon juice and honey, to make the juice more imported. Add a little whisky to make it taste better. Can be used as a regular meal. 3, Ingredients: 360 grams of papaya, two cups of fresh milk, sugar moderate, crushed ice moderate. Method: (1). Select fresh ripe papaya, peel, remove the core, cut into large blocks, standby. (2), the papaya block, fresh milk, sugar and the right amount of crushed ice together into the juicer, broken into thick juice, you can drink. Efficacy: moisturizing and skin care.

Papaya stewed milk can play whitening the effect of breasts