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How many calories are in egg fried rice?

The calorie content per 100 grams of egg fried rice is 164 calories. The specific nutrient content is as follows:

1, Carbohydrate: 17.76 grams.

2, Fat: 7.88 grams.

3, Protein: 5.08 grams.

4, Fiber: 0.5 grams.

Expanded

Egg fried rice history:

1, egg_

is a kind of sticky rice with eggs made of food, should be regarded as the earliest "egg fried rice," but according to the egg fried rice is still very different.

2, broken gold rice

Egg fried rice is rumored to have originated in the Sui Dynasty, the Duke of Yue Yang Su (544-606.8.31) loved to eat broken gold rice, that is, the predecessor of the egg fried rice. When Emperor Yang toured Jiangdu (present-day Yangzhou), he also introduced egg fried rice to Yangzhou.

3, Yi Bingshou

Tingzhou, Fujian, was governor of Yangzhou in Qianlong 54. He had brought the Yangzhou egg fried rice back to his home in Fujian. Made improvements by adding green beans, carrots and cucumbers to the original egg fried rice. It made it popular all over the country.

After that, the name "Yangzhou Fried Rice" became popular all over the country. He himself ate egg fried rice is more picky, need to add asparagus, mushrooms, dried scallops, shrimp, gizzards and other delicacies, so it can be called "the strongest egg fried rice". This time, the egg fried rice has been molded.

Baidu Encyclopedia - Egg Fried Rice