1 What season is the ripening of Sakai fruit

May-June.

Sakai fruit is also known as Buddha's head fruit, tomato, tomato pear, to May-June fruit ripening. The fruit is round or conical, the skin is light green with scaly bumps, the flesh is creamy white pulp, soft and slightly gelatinous, sweet and slightly acidic in taste and aromatic, dissolves in the mouth, and there are many seeds in the middle of the fruit.

Sakura fruit is generally to become soft to eat, in May to June on the market, this time is to eat Sakura fruit season.

2 How to distinguish whether the Sakya fruit is ripe

Raw fruit: before maturity of the Sakya fruit skin bright green, gently pressed with a hard hand.

ripe fruit: after ripening the top of the Sakya fruit cracked or skin black, gently pressed with the hands of sugar outflow indicates that it is ripe and can be eaten.

If you buy back to eat directly, it is necessary to select the green slightly yellow edges, gently pinch up the fruit slightly soft, this is ripe. If you buy back is hard, can be wrapped in newspaper, spray some water, put on a day or two, to be soft, you can use a knife to cut open the skin to eat, fresh and sweet, the taste is very unique, but also can be cut into a variety of iced drinks.

3 What are the benefits of eating Sakura fruit 1, help brain

Sakura fruit contains calcium, calcium is an important substance indispensable to brain metabolism.

2, eyesight

Calcium in the flesh, can increase the elasticity of the eyeball wall, to prevent the occurrence and development of myopia.

3, improve immunity

The pulp has vitamin C, which can protect cells, enhance the activity of white blood cells and antibodies, can destroy viruses, reduce the loss of human white blood cells.

4, calm the mind in addition to annoyance

Carbohydrates in the fruit of Sakai can supplement the brain consumption of glucose, to alleviate the lack of glucose supply to the brain and the emergence of fatigue, irritability, dizziness, insomnia and other problems.

5, bone

Sakai fruit is rich in vitamins and trace elements, can help calcium absorption, promote bone metabolism. Rich in calcium, can stimulate the growth of bone matrix and bone cells, can also be able to assist in the treatment of orthopedic diseases.

6, anti-cold

Sakura fruit contains a relatively high calorie, so Sakura fruit for those who often suffer from cold, eat Sakura fruit is conducive to resisting the attack of cold.

7, laxative

Because of the high fiber content of Sakura fruit, it is conducive to promoting intestinal peristalsis, help discharge.

8, protect blood vessels

It is rich in vitamins, for those who are elderly, Sakka fruit can be very good to protect blood vessels.