Many people like to eat small kumquats, sweet and sour taste, but kumquats, in addition to direct consumption, but also can be boiled with rock sugar made of kumquat paste, has a high nutritional value, so how to boil the kumquat paste, the next to teach you the specific method.

Practice of kumquat paste?

1, kumquats beforehand with salt + baking soda soak for about half an hour, and then rinsed, in order to sterilize and remove pesticide residues may be. Note: kumquats should be de-stemmed!

2. Use clean, oil-free scissors to cut the kumquats into 4 pieces and remove the seeds. The picture is prepared: kumquat 1000g + rock sugar 400g + lemon juice 100g + salt 5g + water 50g.

3, in addition to lemon juice, all the ingredients into a clean non-stick pan without oil, do not cover the lid, simmer for 8 minutes, turn the heat to simmer for 16 minutes, during the period of time, be sure to use a clean, non-oily wooden spoon to keep stirring to prevent staining the pan!

4, when the pot kumquat becomes transparent and sticky, only to pour 100 grams of lemon juice, continue to simmer for about 8 minutes, be sure to use a wooden spoon to keep stirring, to prevent the bottom of the pot to become paste! The water can be turned off!

5, boiled kumquat paste cooled, loaded into the prior to soak in cold boiled water with thick salt sterilized, and then drain the water of a clean oil-free glass bottle! The finished kumquat paste weighs 761 grams.

6, kumquat paste finished eating method: take food with clean waterless and oil-free chopsticks, do not use chopsticks to mix, to prevent chopsticks may be with bacteria, which leads to kumquat paste deterioration! It's very tasty to eat directly, just a little bit numb mouth!

The efficacy of kumquat paste with rock sugar

Moistening the lungs and relieving cough The main material of kumquat paste is kumquat and rock sugar, in which kumquat is wet, sweet, into the lungs and gallbladder meridian, with a cough phlegm, qi relief, moistening the lungs and relieving the cough efficacy, rock sugar is sweet, flat, into the lungs, spleen meridian, with the tonifying medium, and the stomach moistening the lungs efficacy, both of them together with the cough has a miraculous effect.

Appetite and sustenance Kumquat paste is made of kumquat and rock sugar boiled into a kind of jam, it does not have the kind of bitter and astringent taste of fresh kumquat, eating taste better, can help people with a lack of appetite appetizer and sustenance.

Regulate blood pressure Some components of kumquat paste can produce two-way regulation of blood pressure, especially suitable for hypertension, vascular sclerosis and coronary heart disease patients.

The kumquat paste also has the benefit of blood circulation, because some substances inside the kumquat can clean up the garbage inside the blood vessels, and for some cases of impassable veins, there is a certain alleviation or treatment effect.

Beauty and skin care The kumquat paste is rich in vitamin C. After consumption, it can prevent pigmentation, enhance skin luster and elasticity, slow down the aging process, and avoid skin laxity and wrinkles.

Kumquat Paste Contraindications?

1, diabetics should eat less or not eat, because of its high sugar content, consumption may cause blood sugar fluctuations.?

2, mouth and tongue sores, dry stools should not be eaten.

Boil kumquat paste to remove the core?

Remove. Kumquat kernel has a certain bitter and astringent flavor, do not remove the kernel boiled out of the kumquat paste tastes more sour, not very tasty, if you can accept this taste can not go to the seed, but if you can not accept it then it is recommended that the kernel is first removed and then boiled. It is recommended that the first kumquat soaked in salt water for a while, and salt will be rubbed clean on the surface, rinse with water and then cut it in half with a knife, with a small spoon or toothpick to remove the kernel can be.