Date palm is also known as Persian date, Fanzao date and Iraqi date. Date palm is the fruit of date palm, which has the effects of invigorating middle energizer, relieving cough and moistening lung, resolving phlegm and relieving asthma. The seeds of date palm are rich in male hormones, which can treat sexual dysfunction and constipation.
Dates have extremely high nutritional value, which contains many vitamins and natural sugar that are useful to human body. Not only that, date palm pulp is sweet and nutritious, which can be used as food and fruit, but also as raw material for sugar and wine making. Can be made into various candies, high-grade syrups, biscuits and dishes, as well as vinegar and alcohol.
Efficacy of date palm
There are many nutrients, and 1g of date palm pulp contains 15.3g of water. 2.5g protein; .4g fat; 75.8g of sugar (carbohydrate), 3.9g of fiber, .12g of calcium and 1.98g of other minerals, such as magnesium, iron, phosphorus, carotene, vitamin C, vitamin B1, vitamin B2 and other vitamins. The white powder on the skin of the date palm is natural sugar-coated and edible. The composition of the date palm is almost pure fructose, which is very easy to digest and can even be used as a sugar substitute for diabetics. In addition, fat and cholesterol are extremely low, because its rich vitamins and minerals can improve the function and meet the health needs.
Dates are mainly glucose, fructose and sucrose; Protein content is 3%, and contains a variety of amino acids, in addition to fat, vitamins, inorganic salts and so on; Dates are rich in vitamins and natural fructose, which provide energy for human body. Compared with fat, protein and polysaccharide, 95% of the sugar in dates is fructose. Fructose can be quickly digested and absorbed by the human body, directly converted into energy cells, and it is not stored in the body. It has the effects of moistening the intestines and treating constipation, which is very beneficial to health. According to scientific findings, long-term consumption of date palms by pregnant women can promote smooth delivery; Dates are beneficial to kidney diuresis; The cellulose contained in the date palm is very soft, which will not cause harm to the sensitive gastrointestinal tract. Soaking it with whole milk and peeled date palm can treat gastric ulcer. Dates are rich in natural antioxidants, which can reduce the risk of cancer and heart disease; The seeds of date palms are rich in male hormones, which is beneficial to the health care of renal function; Dates are rich in vitamins B1, B2 and B7, which can reduce blood viscosity, promote blood circulation, reduce the risk of hypertension, and have the function of preventing and treating angular stomatitis and chapped skin. Dates are rich in vitamin A, which can strengthen children's physique, improve visual nerve and improve vision.
Dates have the functions of invigorating middle energizer, relieving cough, moistening lung, resolving phlegm and relieving asthma. The cellulose contained in it is very soft, which will not harm sensitive gastrointestinal tract. It can be used to treat gastric ulcer: it can be soaked in raw milk and peeled candied dates; The seeds of date palms are rich in male hormones. Dates are generally known as the most nutritious dried fruits. They are called desert bread, and two-thirds of dates contain sugar.
Dates and due date: Dates can stimulate the uterus by regulating and relaxing, which is beneficial to women's delivery. The uterus is a relatively large muscle organ, which needs a lot of sugar in the production process. Therefore, it is very beneficial for pregnant women to take dates, at least during childbirth, to clean up the stomach and add motivation to pregnant women, so as to produce smoothly.
Dates are used to treat liver diseases: Dates have detoxification effect. If you insist on using dates for breakfast during dieting. Then, the detoxification effect of date palms will clean up toxins and heavy metals in the liver. In addition, drinking date palm juice can also treat tonsillitis, colds and fever.
Nutrition and children's medication: The sugar in date palm is easily absorbed and digested, so it is often used to treat children's gastrointestinal diseases. If you mix date palm juice with milk, it will also be beneficial to the elderly. After the date palm is mixed with honey, it can be taken three times a day to treat children's dysentery. In addition, this mixture is also beneficial to children's teething.
Dates treat sexual hypofunction: Dates juice can strengthen the heart and also treat sexual hypofunction. The date palm mixed with milk and honey is beneficial to the sexual function recovery of both men and women. It can be said that this juice is a natural Viagra for strengthening the body. Of course, this tonic is also very useful for the elderly, it can enhance the physical strength of the elderly, and at the same time, it can detoxify and maintain beauty.
date palm can treat constipation: date palm can also treat intestinal disturbance and restore and enhance intestinal function. Dates can establish a broad spectrum of benign bacteria in the intestine, and dates can also treat constipation like coarse grains.