Some people say that life is like cutting leeks, one crop after another. In fact, this is the truth. People will grow old from young to old. This is an unchanging truth in the world. We can't change anything. But during this period, we can do our best to delay our aging. The sexual function of many 50-year-old men will gradually decline. At this time, the body and mind will not be satisfied, leading to further aging. So what should a 50-year-old man do if he has poor sexual function? What are the causes of sexual dysfunction and what medicine should be taken?

1. Maintain sexual function

In fact, if a 50-year-old man wants to maintain his sexual function, he must pay more attention to his living habits in life. First of all, it is necessary to not smoke and drink less. We all know that alcohol is not good for the body, and alcohol will reduce our desire. Therefore, 50-year-old men should drink less alcohol. There are more poisons in cigarettes, which will reduce our sexual function and cause the penis to be unable to have an erection. Therefore, stop smoking after the age of 50.

In addition, 50-year-old men should also pay attention not to control their desires. It is important to insist on having sex. Many people think that as they get older, they should stop having sex, which is wrong. Insisting on having sex will delay our aging and maintain our desire. In addition, there are many men who clearly feel that their bodies are declining after the age of 50. If they don't exercise, it will become worse. Exercising every day will not only keep you in good health and good health, but it will also be beneficial to your sexual function and delay the deterioration of your sexual function. So it's important to keep exercising.

2. What medicine is good to take?

Generally at present, the commonly used medicine for low sexual function is Wuzi Yanzong Pill. Why do you say that? Because the main ingredients of Wuzi Yanzong Pills are a combination of wolfberry, dodder, raspberry, Schisandra and other medicinal materials. Wuzi Yanzong Pill itself has the effect of nourishing the kidneys and replenishing essence, and is mainly used to treat common symptoms of kidney deficiency, low back pain, spermatorrhea, premature ejaculation, impotence and infertility. For drugs to be effective, everyone needs to use them safely. This medicine is a pill. You must take it with warm water. The dosage is usually 6g at a time and taken about 2 times a day.

In addition, people with low sexual function can also take Yishenling granules. Yishenling granules are also mainly used for premature ejaculation, spermatorrhea or kidney qi deficiency. The dosage is usually 1 bag at a time, taken about 3 times a day.

In addition to taking medication to treat low sexual function, everyone should also pay attention to keeping themselves in a comfortable mood, not eating too much spicy and irritating food, and quitting smoking and drinking.

3. Alcohol reduces sexual function

Because alcohol itself can prevent premature ejaculation. When the amount of alcohol consumed reaches a certain level, the human body will be in a state of anesthesia, which can suppress excitement and reduce the hardness of the penis. At this time, it will prolong the men's ejaculation period, thereby preventing and treating premature ejaculation.

In addition, there is also a type of men who use alcohol to have sex. This type of men use alcohol to eliminate alcohol barriers in their hearts. Drinking can also dilute their sense of responsibility for others, and it can also strengthen their courage. Many deviant things happen after drinking. However, if you drink too much, you will enter the anesthesia period, and you may engage in destructive behavior and become sexually depressed. If you are excessively drunk, alcohol poisoning will occur, which will cause respiratory depression, which is not only sexual suppression, but also life-threatening. Wine is both a good thing and a bad thing. Drinking alcohol has certain benefits for sexual function, but everyone needs to drink in moderation and not drink too much for a long time.

4. What is the best fruit to eat?

1. Strawberry

Maybe people don’t believe it, but research results show that strawberries are indeed good for fun. Fruit has the effect of improving sexual performance. Strawberry has a cool and sweet taste and has high medical and medicinal value. It contains a large amount of folic acid and vitamin B. These substances can help women offset the effects of some congenital defects. For men, they can also increase sperm. The aromatic taste of strawberry can make blood flow like a penis, thus improving a man's sexual ability.

2. Avocado

Avocado, also called avocado, is a tropical fruit that is very nutritious and can improve sexual intercourse. Avocados are rich in folic acid, which can make men more powerful. Avocados are low in saturated fat and rich in unsaturated fat, which is very helpful for arteries and heart.

As long as the food can help the heart pulse and improve blood circulation, it can improve sexual performance. In particular, the erection of male reproductive organs also relies on congestion. Also, men who suffer from cardiovascular disease are twice as likely to have erectile dysfunction.

3. Figs

Figs are helpful for sexual intercourse. They are like male testicles, full of seeds, and they grow in pairs. Studies have confirmed that figs can increase the number and motility of male sperm and treat male infertility symptoms. Figs contain both soluble and insoluble fiber, which is very helpful for heart health. Foods that are good for cardiovascular disease are also good for sexual performance. Moreover, high-fiber recipes can make people full and provide enough energy for sexual intercourse.

4. Citrus

All citrus fruits contain large amounts of vitamin C, folic acid and antioxidants, which are essential for male reproductive health. You can eat a fruit platter including tangerines, grapefruits, oranges or lemons, etc., and the benefits will come naturally.