Licorice, carrots, apricot mushrooms, jujubes, peanuts, astragalus, can be completely together in soup.

Second, can be the reason:

Baidu has been many times on the rumor, food is not no scientific basis, or pseudo-science.

It has been proved by many scientific experiments that a variety of food combinations that have been circulating for many years are false and unbelievable.

There may be some people who have been poisoned by eating these two kinds of food, but the reason for the poisoning is not because the two kinds of food are incompatible with each other, but because one of the food, or even the two kinds of food, have long been expired and spoiled!

Of course, people have different tastes, because they don't like one of the two kinds of food, or the two kinds of food are mixed and produce unpleasant smells, so that people have no appetite, of course, that is, don't be forced to put the two kinds of food to eat together.

Third, the amount of ingredients and practice.

1, the recipe for the dosage of various ingredients in the ratio can be adjusted at will how much, according to personal taste, or utility (see the next article) and determine. It is recommended that the amount of each ingredient should not exceed 1/10 of the total amount of the ingredient.

Specifically, licorice and astragalus should not exceed 1/20 of the total amount of the ingredient, otherwise the taste will be affected.

The main ingredient should be glutinous rice for better nutritional balance and better taste.

2, you can wash all kinds of ingredients separately, into the casserole, add water did not over, on the fire soup.

Four, the value of various ingredients:

1, licorice is a kind of tonic herbal medicine. Sweet and special flavor. Functions and treatments to clear heat and detoxification, expectorant and cough, epigastric and so on.

2, carrots are a crisp, flavorful, nutritious home vegetables, known as "small ginseng". Carrots are rich in sugar, fat, volatile oil, carotene, vitamin A, vitamin B1, vitamin B2, anthocyanins, calcium, iron and other nutrients.

Each 100 grams of carrots, containing about 0.6 grams of protein, 0.3 grams of fat, 7.6-8.3 grams of sugar, 0.6 milligrams of iron, vitamin A original (carotene) 1.35-17.25 milligrams of vitamin B10.02-0.04 milligrams of vitamin B20.04-0.05 milligrams of vitamin C12 milligrams of vitamin A, 150.7 kilojoules of calories. Also contains pectin, starch, inorganic salts and a variety of amino acids. Various varieties, especially the highest content of dark orange carotene. U.S. scientists have confirmed: eat two carrots a day, can make blood cholesterol reduced by 10% -20%; eat three carrots a day, help prevent heart disease and tumors.

3, apricot mushrooms are rich in nutrients, rich in protein, carbohydrates, vitamins and calcium, magnesium, copper, zinc and other minerals, can improve the body's immune function, on the human body with anti-cancer, lowering blood lipids, moisturize the stomach and cosmetic effects.

4, jujube taste sweet and warm, belonging to the spleen and stomach meridian, there are tonifying qi, nourish blood and tranquilize the spirit, and ease the function of medicinal properties; and modern pharmacology is found, jujube contains proteins, fats, sugars, organic acids, vitamin A, vitamin C, a variety of micro-calcium, as well as amino acids, such as a wealth of nutrients.

Jujube can improve human immunity, and can inhibit cancer cells: pharmacological research found that jujube can promote the generation of white blood cells, reduce serum cholesterol, improve serum albumin , to protect the liver, jujube also contains the inhibition of cancer cells, and can even make cancer cells to normal cells into the substance.

5, peanut fruit contains protein, fat, sugar, vitamin A, vitamin B6, vitamin E, vitamin K, as well as minerals such as calcium, phosphorus, iron and other nutrients, contains 8 kinds of amino acids and unsaturated fatty acids needed by the human body, containing lecithin, choline, carotene, crude fiber and other substances. The fat content is 44%-45%, protein content is 24-36%, and the sugar content is about 20%. Rich in vitamins B2, PP, A, D, E, calcium and iron. And contains thiamin, riboflavin, niacin and other vitamins. There is to promote the development of human brain cells, enhance the role of memory.

6, the medicinal use of astragalus so far has a history of more than 2000 years, it has to enhance the body's immune function, hepatoprotective, diuretic, anti-aging, anti-stress, antihypertensive and a wider range of antibacterial effects.