Each ingredient has its own unique effect, but sometimes when inappropriate ingredients are eaten together, the effect may become the cause of the disease. This is what we call food incompatibility.

On March 15, 2018, CCTV released the No. 1 consumption warning for the March 15th Gala: The claims that food is incompatible with each other are all rumors. Crabs and tomatoes are in human gastric juice, and the arsenic in crabs will not be converted into arsenic. Paying too much attention to food incompatibility will affect the diversity of food we eat. Rumors that food is incompatible with each other are untenable.

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Extended information:

肉 +Tea causes indigestion, and there is no experimental evidence that tea will affect protein absorption. Moreover, according to a person’s normal diet, the daily protein intake is only a few hundred milligrams at most. Even if it can be combined, it can only be combined with a negligible amount of protein and has little effect.

Potatoes + beef can cause gastrointestinal dysfunction. The time it takes for gastric emptying of food is related to the amount of fat it contains. The less fat it contains, the shorter it takes to empty, so beef is slower than potatoes. But this does not mean that it has any impact on digestive function. If there is an impact according to the above statement, then the retention time of vegetables, meat, and eggs are different, and they will all have an impact. This is unrealistic.

Orange + lemon can cause peptic tract ulcers. No one eats the whole lemon. They usually drink it with water or add a few drops of lemon juice. In this case, compared with gastric acid, its acidity is not as high as gastric acid, so you don’t need to worry too much.

The concept of these foods being incompatible is confusing and has nothing to do with eating the two foods at the same time. For example, beer + bacon can cause cancer. During the smoking and roasting process of bacon, polycyclic aromatic hydrocarbons are produced, and reactions such as cyclization and thermal polymerization occur, producing harmful substances such as benzoyl flowers, which have a strong carcinogenic effect on the human body. Therefore, drinking beer has little to do with causing cancer. Therefore, the idea that food is mutually exclusive is not credible.

Reference:/baike.baidu.com/item/%E9%A3%9F%E7%89%A9%E7%9B%B8%E5%85%8B"target="_blank"title ="Only supports the selection of a link to take effect">Baidu Encyclopedia-Food Compatibility