Pholiota nameko (Pholiota nameko) is also known as Pholiota glabra, Pleurotus ostreatus and Pleurotus ostreatus. It belongs to the genus Pleurotus, Cladosporium, Agaricus, Strophariaceae and Cyclobalanopsis. It is rich in nutrition and delicious. The Pleurotus ostreatus is named after the mucus on the surface of the cap, which has inhibitory effect on tumors. It has been widely popularized in three northeastern provinces, and it is a promising edible fungus.
Pig's trotters, mushrooms and soybean soup
Ingredients: 2 trotters, chopped into small pieces in the vegetable market.
Accessories: Pleurotus ostreatus and mushrooms can prevent spring drowsiness and water-borne soybeans.
Seasoning: salt, chicken essence, cooking wine, onion, ginger, garlic, star anise and fennel.
Practice:
1, and the pig's trotters are blanched for use.
2. Put the oil in a pan, stir-fry the onion, ginger, garlic star anise and fennel until fragrant, and add the pig's hand to stir fry.
3. Add a proper amount of boiling water, simmer for a while, then add mushrooms, soybeans, pour them into an electric pressure cooker, adjust to the soup, and season with salted chicken essence before taking out.
Eight treasures of paper pot
Batching
50g of bailing mushroom, Hericium erinaceus, Pleurotus ostreatus, Coprinus comatus, Tricholoma, Volvariella volvacea, 30g of Flammulina velutipes, 30g of auricularia auricula and 40g of broccoli (or any eight kinds of fungi).
Yellow Chili sauce, garlic, salt, pepper, chicken essence, fresh soup, water powder, sesame oil and salad oil.
Exercise
1, Hericium erinaceus, Coprinus comatus, Tricholoma, and Volvariella volvacea were washed and sliced, edible fungus was torn into small pieces, edible mushroom and Flammulina velutipes were washed, and broccoli was cut into small flowers. Soak the above raw materials in a boiling water pot, and then take them out.
2. Clean the pot, add a proper amount of salad oil to heat it, add yellow hot sauce and garlic to stir fry until fragrant, add fresh soup to boil, add all kinds of cooked raw materials, add refined salt, pepper powder, chicken essence, etc., and then burn it to taste, then thicken it with water powder and pour a little sesame oil, take it out and put it into a paper pot, and finally sprinkle a little green and red pepper rings, and light it to get wine.
Agrocybe oleifera
Ingredients: mushroom100g, green beans 30g, corn kernels 30g;
Seasoning: chopped green onion, ginger slices, sesame oil, salt, soy sauce, cooking wine, chicken powder, tomato sauce;
How to do it:
1, wash the mushroom and blanch it with hot water for later use;
2. Heat the oil pan, saute the chopped green onion and ginger slices, pour in the mushroom, stir fry constantly, add salt, soy sauce and cooking wine, pour in green beans and corn kernels, stir fry together, pour in sesame oil and tomato sauce, and add chicken powder before taking out.
Sauté ed Chinese cabbage with mushroom
Ingredients: fresh mushroom, Chinese cabbage, chicken slices (you can choose whether to use it or not)
Features: light taste and beautiful color.
Practice:
1, wash the mushroom (pay special attention to the roots); Wash Chinese cabbage and fold it into two sections; Slice chicken breast;
2. Marinate the chicken slices with a little salt 10 minute;
3, a little oil in the pot, add chicken slices and stir fry;
4. Add the mushroom and stir fry, then add a little soup (add salt at this time);
5. Put the Chinese cabbage into the pot and cook it slightly;
6, add chicken essence (or not).