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Can you drink rice and stir-fry shredded ginger during lactation?
Many pregnant women will use fried rice tea instead of boiled water after delivery, and add longan, medlar, codonopsis pilosula and other medicinal materials to make fried rice tea. Longan and Lycium barbarum have the effect of enriching blood, while Codonopsis pilosula has the effect of invigorating qi and strengthening spleen. Together with fried rice, the four materials are warm and helpful for pregnant women with postpartum constitution deficiency and cold. Pregnant women have more deficiency, more blood stasis and more cold after delivery. This fried rice tea has the functions of tonifying deficiency, enriching blood and expelling cold. Most pregnant women are cold after delivery and are suitable for drinking.

Stir-fried rice combined with stir-fried ginger soaked in water has the effects of invigorating spleen and stomach, warming stomach and relieving pain. Because fried rice can help the digestion of the spleen and stomach after processing, fried rice can absorb toxic substances in the gastrointestinal tract, so it will have a certain effect on spleen deficiency diarrhea caused by spleen and stomach weakness.

In addition, after stir-frying, the starch has been destroyed and decomposed, so it is generally believed that its absorption of carbohydrates will be reduced, so it has a certain role in reducing fat and weight.

Stir-fried ginger has the effect of pungent and mild, and it also has the effect of stopping vomiting, which has a good effect on stomach pain, stomach cold and vomiting caused by stomach cold. Therefore, it can play a better role in strengthening spleen and warming stomach when used in combination with fried rice.