1. Pu 'er tea: Pu 'er tea can promote blood circulation, enhance physical fitness and help digestion. At the same time, it also has the effects of lowering cholesterol and antioxidation.
2. Yellow tea: Yellow tea has a wide range of conditioning effects, which can clear away heat and promote diuresis, warm the stomach and detoxify, promote digestion and regulate qi, and promote diuresis to relieve annoyance.
3. Oolong tea: Oolong tea can quench thirst, refresh oneself and improve people's attention and alertness. It can also resist oxidation, lower blood pressure and prevent cardiovascular diseases.
4. Flower and fruit tea: such as chrysanthemum tea, rose tea and wolfberry tea. , have the effect of dehumidification, beauty beauty. Among them, chrysanthemum tea can clear away heat and detoxify, rose tea can beauty beauty, and wolfberry tea can nourish liver and kidney and nourish blood.
In short, drinking these teas in winter in Guangdong can not only quench thirst and relieve summer heat, but also bring many benefits to the body.