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What are the benefits of eating Chrysanthemum morifolium regularly? Aren't you going to eat?
1 Appetizing and Digesting Chrysanthemum morifolium contains special volatile essential oil and choline, which is rich in fragrance and has the functions of regulating qi, promoting digestion, stimulating appetite and stimulating appetite. If you just have a bad appetite and can't eat, you might as well add some chrysanthemums to the menu.

2 soothe the nerves and strengthen the brain. Artemisia selengensis has a strong fragrance and is rich in vitamins, amino acids and carotene. It has the effects of tranquilizing mind, nourishing heart, strengthening brain, helping sleep, stabilizing mood and preventing memory loss.

3 detumescence and diuresis Chrysanthemum is rich in nutrients, besides protein, amino acids and vitamins, it also contains rich trace elements, such as calcium, iron, magnesium, potassium and sodium, among which the content of potassium and sodium is high.

It can promote cell metabolism, help regulate acid-base balance in the body, maintain osmotic pressure and body fluid balance, and has the effect of detumescence and diuresis.

4 Prevention of constipation The rich dietary fiber in Artemisia selengensis can stimulate gastrointestinal peristalsis, absorb metabolic wastes and excrete them, and help the human body to excrete harmful toxins in time, thus achieving the effect of relaxing bowels and helping to prevent constipation.