Chicken is rich in protein, calcium and phosphorus, which is very beneficial to the growth and development of young people and osteoporosis in menopause. Do you know how to do Tianjian? I will tell you how to make Tianjian.

How to make a field chicken, pickled pepper field chicken

Main Ingredients 500 grams of field chicken

Supplementary Ingredients oil moderate salt 1 spoon raw meal 2 spoons ginger moderate garlic moderate five spice powder 1 spoon

Pickled Pepper 50 grams of wine 1 spoon scallions moderate

1. Field chicken meat washed and cut into pieces.

2. Add water to the pot and add the chicken.

3. Blanch and cook.

4. Fish out the chicken meat.

5. Add salt, cooking wine, ginger.

6. Add five-spice powder, cornstarch.

7. Mix well and marinate.

8. Pan hot oil.

9. Add the chicken.

10. Turn over and fry.

11. Fish out the chicken meat.

12. Prepare some pickled peppers.

13. Heat the oil in the pan and add ginger and garlic.

14. Under the bubble fried incense.

15. Add the field chicken.

16. Stir fry a few times.

17. Wipe some oil on the casserole.

18. Pour in the chicken meat.

19. Add half a bowl of water and simmer for a while.

20. Simmer until the water dries up.

21. Serve and sprinkle with chopped green onion and cilantro.

How to Make Chicken

Main Ingredients 500 grams of chicken

Supplementary Ingredients Oil 1 tablespoon of salt 1 tablespoon of cooking wine 1 tablespoon of five-spice powder 1 tablespoon of ginger 2 tablespoons of cornstarch

Oil

1. Prepare the meat of the chicken

2. Cut into pieces and wash

3. Add water to the pot

4. Add the chicken meat

5. Blanch and cook for a while

6. Remove from the pot

7. Add wine, salt, and ginger

8. Add some five-spice powder, chicken broth extract, and cornstarch

9. Mix well and marinate for a while

10. Add vegetable oil to the pot

11. 12. Fry the chicken on one side, then flip it over

13. Fry the chicken several times until it dries out

14. Remove the chicken meat

How to Make Chicken

155 grams of rice, 100 grams of chicken, 40 grams of sliced chicken, 2 slices of fish plate, a few slices of ginger, 3 green onions, 240 grams of water, 1.4 million gallons of green vegetables, 2 million gallons of rice. 3 green onions, 240g water, 1 tsp oil, 1 tsp soy sauce, 1/2 tsp cornstarch, 1 tsp oyster sauce, 1/4 tsp sugar, 1/4 tsp soy sauce

1. Wash the rice, soak in water for 1 hour, and drain well. Wash and cut bok choy into bite-sized pieces, then blanch in boiling water.

2. Wash and cut the slices into strips, wash and chop the chickens into small pieces, put them into a bowl and add the fish plate, ginger slices and marinade ingredients to marinate for a while.

3. Put the soaked rice in recipe 1 into a casserole dish, add water and cover with a lid and cook over high heat, then turn down the heat when the water in the pot dries up and open the lid to evenly spread the marinated ingredients in recipe 2.

4. Drizzle oil along the sides of the casserole dish, cover and cook on low heat for 3 minutes, open the lid and pour soy sauce on the lid and cook for 2 minutes, remove from the heat and simmer for 15 minutes, open the lid and row into the scallion and hot green vegetables can be.

How to Make Chicken

Ingredients

350g of chicken meat (weight after removing the head and legs), 2 tbsp of wine, 1 tbsp of soy sauce, 1/4 tsp of monosodium glutamate (MSG), 1/4 tsp of fine salt, 30g of red bell peppers, 30g of ginger, 30g of garlic

1. skin, cut off the head and toes. Cut the front legs, abdomen and thighs into three sections.

2. Cold oil in the pot, put ginger and garlic burst incense, put the chicken stir fry fragments over high heat.

3. To the discoloration, add cooking wine, red pepper segments and all seasonings continue to stir-fry over high heat to taste.

4. Finally, the water can be dried up.

Tips

The chicken does not need to be fried for too long, but must be fried, otherwise the parasites inside can not be killed.

The earlier the red pepper is added the easier it is to taste and the spicier it is.