Maternal women can eat more soy products in moderation during lactation. Bean products are rich in protein and various vitamins and minerals, which can meet the needs of the body, and the amount of milk secretion will also increase after adequate nutrition. Eating soybeans during lactation is beneficial to lactation, and you can also eat pig's trotters stewed in soybean soup, which can play a certain role in lactation. Maternal women should eat more nutritious soups such as bean products and milk during lactation.

Maternal postpartum can eat chicken soup, fish soup, sparerib soup, etc., and can also drink more milk and yogurt to help. Postpartum needs to pay more attention to let the baby suck milk, which can also promote milk secretion. In addition, crucian carp, lettuce, kiwi fruit, papaya, tofu, peas, etc. all contribute to maternal lactation.

In addition, maternal milk secretion is less. In addition to strengthening nutrition and eating more soup foods, you can also gently massage the areola and nipple along the direction of the breast, once a day for about ten minutes each time, which is also helpful to promote breast dredging and increase milk secretion.