The first step is to clean up the first prepared basket, dry the water on the surface of the radish with kitchen paper, put it aside and let it stand for half an hour, then cut it into blocks, put it in a bowl, add a proper amount of edible salt, and stir it evenly with chopsticks. This is the way to pickle it for 2~3 hours. The purpose of doing that is to pickle the water in the basket.
Step 2: After the radish is pickled, you can see that all the water in the carrot is pickled, throw away the water, add white sugar, white rice vinegar, garlic, wild pepper, wild pepper water and ginger slices, stir them evenly with chopsticks and pickle them again for two hours. In the case of pickling, it is best to cover it with a fresh-keeping bag, so that the pickled carrot will be more delicious and can be taken immediately after the time is up.
In the whole production process, if you want the radish to be pickled and delicious, you can't add less wild pepper water. You can combine the wild pepper water with other condiments, so that the pickled carrot will be very delicious, and it will also strengthen the spleen and stimulate the appetite. However, it is best to eat all the pickled carrots within two days, otherwise it will be damaged.
The benefits of eating pickled radish
1, cold and sweet, and eating pickled radish in the body can reduce the deficiency of liver fire. Moreover, liver-fire deficiency is very easy to cause oral diseases, which may cause gingivitis, oral ulcers and other problems, and can also be alleviated according to taking pickled radish. In addition, pickled radish also has the function of clearing away lung heat and moistening lung. When wind-heat cough occurs, you can add a moderate amount of carrot to your diet, which can alleviate the symptoms of lung heat to some extent. Eating pickled radish often is of great help to the human liver, and it can refresh the fire, detoxify and diminish inflammation.
2. Rich and colorful dietary fibres and its mustard oil can be stored for a long time after pickling, and its nutrients can be preserved, so it can be taken anytime and anywhere. Eating pickled radish can promote digestion and absorption in the stomach, because dietary fibres can enhance people's appetite, assist intestinal peristalsis, and enhance people's basic metabolic work ability. People with indigestion or often poor appetite can eat more pickled radish, which tastes sweet and sour, can promote appetite and relieve constipation.
3. There are more zinc elements and vitamin C in the basket. After eating, you can show sufficient nutrients for the skin to ensure that the skin is meticulous and shiny. Naturally, it can nourish blood and invigorate qi, prevent skin aging, and nourish dry skin more and more. Pickled radish contains more water, which can replenish water and moisturize the skin reasonably after eating.
4. There are many enzymes and lignocelluloses in the basket. This nutrient can clean up the blood vessel garbage, stabilize blood pressure and soften blood vessels. Among them, the nutrients and minerals it contains are all needed by the body, and it has the effect of improving resistance after eating.