Both day lily and crucian carp can promote lactation. Recently, the milk is a little low, and the children are not full. So I will make crucian carp soup at home to help lactation. This soup is also very nutritious.

material

Materials: 1 crucian carp, 20 day lilies;

Accessories: oil, salt, ginger, onion and white pepper.

Day lily crucian carp soup

1

Live crucian carp for a day, scale and viscera.

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2

Cut into sections, slice ginger, and soak daylily.

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three

This fish still has fish eggs, so remove the black places.

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four

Fry crucian carp in a pot with a little oil.

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five

Add the right amount of water.

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six

Add ingredients, Roy

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seven

Add the day lily and simmer for 20 minutes.

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eight

Sprinkle salt before cooking.

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skill

Dry the water off the fish to avoid oil leakage.