Step 2: Put the dumplings into the pot.
Step 3: Steam the lid for 5 minutes.
Step 4: Take out the jiaozi until they are not sticky.
Step 5: Heat the pot with oil, and then gently pour in the jiaozi.
Step 6: Fry jiaozi until it floats to golden brown.
Step 7: Take out the glutinous rice balls and control the oil to dry.
Extended data:
Precautions for eating glutinous rice balls:
1, Tangyuan is delicious, but you can't eat more.
Tangyuan is a high-calorie and high-sugar food. Its skin is made of very fine glutinous rice flour with little fiber. Its stuffing not only contains sugar, but also contains quite a lot of solid fat, which is very high in calories.
Generally speaking, the glutinous rice flour used for three Yuanxiao is equivalent to 1 meter. Therefore, the editor of China Catering Network suggested that you should not eat more jiaozi, but only eat 3-4 jiaozi a day.
2. It is best not to eat breakfast.
Tangyuan is sticky and difficult to digest, but people who get up early have the weakest gastrointestinal function. Eating Yuanxiao dumplings for breakfast is easy to indigestion, leading to pantothenic acid and heartburn, which affects the work and life of the day.
It is best to eat less glutinous rice balls for dinner and supper.
Some people with weak gastrointestinal function will have gastroesophageal reflux problems such as pantothenic acid and heartburn after eating Yuanxiao.