Exercise:
1, prepare fresh pork bellies and clean the bones.
2. Turn your stomach over and wipe it with flour repeatedly.
3. Boil a pot of boiling water
4. Empty the tube with bloodletting water, and then take out the bone.
5. Blanch the pork belly until it breaks, take it out and clean it.
6. Slice pork belly
7. Put the bone, pork belly and washed dried lotus seeds into a pressure cooker and add water.
8. Add ginger slices, salt, cooking wine and old rock sugar 1.
9. Cover and press for 20 minutes before turning off the fire.
10, open the pot cover and put in Lycium barbarum.
1 1, cook 1 min, then turn off the fire and put it in a bowl to eat.