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What are the famous dishes of Lu Cuisine? The practice that the nutritional value?
Lu Cai's famous dishes are: Texas steak chicken braised prawns nine turns of large intestine honey pear ball in clear soup willow leaf swallows four happy balls altar meat sweet and sour carp a pint of tofu oil explosion double crisp pickpocket fresh monkey head leeks sea intestines braised turtle pickpocket fresh fish maw onion braised sea cucumber Shandong sea cucumber stewed prawns eat prawns eat fresh scallops in the original shell white grilled shark's fins steamed razor clams oil explosion of conch scallops winter melon ball milk broth fish soup braised osmanthus fish braised fish fillets vinegar pepper fish rolls nine turn The large intestine, sea cucumber elbow, deep-fried large intestine, Shandong meat slices, meatballs, fried meatballs with scallions, steamed abalone, ginseng, chicken, peas, pigeon's egg, breaded duck liver, rabbit, fried scorpion, sesame chicken, softly roasted bean curd, tofu, softly fried veggies, mushroom, vegetables, steamed osmanthus fish, pulled lotus seeds

Stewed Chicken is a representative dish of the famous Lu Cuisine. It is red in color, tender and soft, with a rich sauce. Ingredients: about 500 grams of white chicken, 10 grams of green onion, ginger, 300 grams of soup, sweet noodle sauce, soy sauce, cooking wine, sugar, green onion oil, each appropriate amount. Practice: ① chicken when "net" cut into 3 cm square block, into the boiling water in the scorched fish out. ② hot frying pan, put sugar fried sugar color, under the sweet noodle sauce fried incense, that is, put the chicken and pat loose pieces of onion and ginger pieces slightly fried, and then add the soup, soy sauce, cooking wine and salt, cover and change to a small fire stew until cooked, and finally with medium heat juice, dripping into the green onion oil can be slightly stir-fried. Bao San Sample Bao San Sample is one of the traditional representative dishes of Shandong. Soft and crispy, rich in nutrients. Ingredients: 200 grams of pork liver, pork waist 2 (about 150 grams), 200 grams of lean pork, 40 grams of asparagus, 30 grams of cauliflower, 3 eggs, 30 grams of cooking wine, broth, cornstarch, green onion, ginger, garlic, appropriate amount. Practice: ① will remove the pork waist after the waist shame with the liver, pork are sliced, mixed with salt and add egg whites, wet starch. Cauliflower cut into small pieces, asparagus sliced, and put into a pot of boiling water slightly burned. With soup and cooking wine, salt, monosodium glutamate, cornstarch into gravy. ② frying pan on the fire on the oil to 40% hot, will be the first item slip loose, pour into a leaky spoon. The pot to stay in the bottom of the amount of oil, the next onion, ginger, garlic stir-fried, add the other ingredients, pour the gravy, quickly stir fry a few times can be.