You can directly remove the lotus plumule and eat it raw, reducing the fire, and it tastes crisp and sweet. . Lotus plumule is a small green bud in the middle. Lotus seed heart is bitter. You can take it out to dry when it is on fire. . The best way to cook porridge is to cook porridge. Remember to go to Lotus Heart.

Efficacy and function of lotus seeds;

1, cancer prevention and anti-cancer: Lotus seeds are good at supplementing the deficiency of the five internal organs, benefiting the twelve meridians's qi and blood, making qi and blood smooth and not rotting, and the yellow heart Suning oxide contained in lotus seeds has an inhibitory effect on nasopharyngeal carcinoma, which constitute the nutritional and health-care functions of lotus seeds in preventing and treating cancer;

2, lowering blood pressure: the amorphous alkaloid N-9 contained in lotus seeds has a blood pressure lowering effect;

3. Tonifying the heart and calming the nerves: alkaloids contained in lotus seeds have a significant cardiotonic effect, while liensinine has a strong anti-calcium and anti-arrhythmia effect;

4. Nourish and tonify deficiency, stop sperm: raffinose contained in lotus seeds is a tonic suitable for all ages, and is a common nutritional product for patients with chronic diseases, postpartum or elderly people with physical weakness; Lotus seed alkaloids can inhibit sexual desire. For young MUBI, those who often have nocturnal emission or nocturnal emission, taking lotus seeds has a good effect on stopping and preventing nocturnal emission.

You can directly remove the lotus plumule and eat it raw, reducing the fire, and it tastes crisp and sweet. . Lotus plumule is a small green bud in the middle. Lotus seed heart is bitter. You can take it out to dry when it is on fire. . The best way to cook porridge is to cook porridge. Remember to go to Lotus Heart.

Efficacy and function of lotus seeds;

1, cancer prevention and anti-cancer: Lotus seeds are good at supplementing the deficiency of the five internal organs, benefiting the twelve meridians's qi and blood, making qi and blood smooth and not rotting, and the yellow heart Suning oxide contained in lotus seeds has an inhibitory effect on nasopharyngeal carcinoma, which constitute the nutritional and health-care functions of lotus seeds in preventing and treating cancer;

2, lowering blood pressure: the amorphous alkaloid N-9 contained in lotus seeds has a blood pressure lowering effect;

3. Tonifying the heart and calming the nerves: alkaloids contained in lotus seeds have a significant cardiotonic effect, while liensinine has a strong anti-calcium and anti-arrhythmia effect;

4. Nourish and tonify deficiency, stop sperm: raffinose contained in lotus seeds is a tonic suitable for all ages, and is a common nutritional product for patients with chronic diseases, postpartum or elderly people with physical weakness; Lotus seed alkaloids can inhibit sexual desire. For young MUBI, those who often have nocturnal emission or nocturnal emission, taking lotus seeds has a good effect on stopping and preventing nocturnal emission.