Tangerines contain a lot of sugar, eating too many oranges will produce a lot of heat, and these calories will not be consumed immediately, and will not be converted into fat storage, will cause the accumulation of heat in the body, causing confusion in the body functions appear dry tongue, sore throat, constipation and other phenomena, that is, it is often said, "Eat more oranges will be on fire! "
This is the first time I've seen an orange in my life.
The solution to eating oranges without fire is the wonderful trick of orange peel, also known as Chenpi, Chinese medicine has the effect of regulating qi, drying dampness, regulating the middle, phlegm, however, the orange peel is not suitable for direct consumption, so hot oranges are the best choice.
Hot tangerines not only prevent fire, but also beauty and skin care, the specific method is to wash the tangerine, soak in warm water for one minute, dry the tangerine, put into the microwave oven, heat for a minute or two to slightly charred, so that the volatile oil in the orange peel, orange glycosides, vitamin C, B vitamins will seep into the orange inside, so that the tangerine to eat, can be both cosmetic, and also does not cause fire.
Tangerine this fruit is not only rich in vitamins, it also contains a natural substance called rutin, the taste of this substance is a little bitter, but it is the protector of human blood vessels, it can increase the elasticity and toughness of blood vessels, but also improve vascular permeability, you can prevent the rupture of blood vessels, and the high incidence of cerebral hemorrhage on the middle-aged and old people also have an excellent preventive effect.