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A complete book of light and digestible nutritious meal recipes
Fried towel gourd with eggs and shrimps, beef with cumin onion, steamed pomfret, roasted mutton with onion.

Among them, the mutton with scallion is sliced with carrot first, the onion is cut into sections for later use, the mutton is sliced, and shredded ginger, oyster sauce, soy sauce and pepper are added to marinate for a while. Heat the oil pan, add the marinated meat slices and fry until cooked. Add appropriate amount of water, carrot slices, onion slices and then cook.

When eggs and shrimps are fried with loofah, first slice the loofah and prepare the materials. Beat the egg mixture evenly and fry it in a pan for later use. Heat the oil in the pan until the shallots turn white. Pour the ginger slices into the shrimps and stir fry quickly. Then stir-fry garlic and towel gourd in hot oil until soft. Add shrimps, eggs, salt, soy sauce and oyster sauce, stir-fry for one minute, then add chopped green onion, stir-fry and serve.