Ginger is one of the foods that we cannot live without in our daily lives. Whether it is stir-fry or stew, ginger has become an indispensable condiment. However, if ginger is stored for a long time, it will sprout. It would be a pity to throw it away, but if you eat it, you are afraid that it will be bad for your health. So can you still eat ginger after it has sprouted?

1. Can you eat ginger after it has sprouted?

In fact, there are two reasons why ginger sprouts. One is that the ginger is relatively tender, so there will be some green buds. Such ginger It tastes very crispy and has a very good texture. It is more suitable for stir-fries and stews. Since this kind of ginger is relatively tender, it does not have a strong spicy taste. The other is that the ginger has been stored for a long time. This kind of ginger is also edible, but its nutritional value has been reduced. As time goes by, this kind of budding ginger consumes too much of the nutrients and water inside the ginger. Although it is edible, the taste is really bad. However, if the ginger is rotten, remember not to eat it to avoid gastrointestinal discomfort and poisoning.

2. How to preserve ginger

There are two ways to preserve ginger. One is to store it in plastic wrap or a sealed plastic bag. First wrap the ginger, then put it in a plastic bag, and then put it directly into the fresh-keeping compartment of the refrigerator. This is to isolate the moist air and prevent the water in the ginger from evaporating, so that the storage time can be changed. Long. Another method is to bury it in sand. If you have land at home, you can put it directly into the ground, which is more suitable for preserving ginger. If you don’t have it, you can use a flower pot. It should be noted that the sand must cover the ginger. Only in this way can the ginger retain moisture and prevent it from sprouting. The key is It’s really convenient to take it whenever you want.

3. Benefits of Ginger

Ginger has a strong antioxidant function, so women have anti-aging effects when eating it. Drinking ginger water in winter can effectively prevent colds and colds. When the weather is hot and you have no appetite, you can use ginger to appetize. It can not only enhance appetite, but also promote intestinal absorption and peristalsis.

You can eat ginger, including sprouted ginger, but you must not eat rotten ginger. You can eat ginger in the morning, but not in the evening. People with cold constitution can eat ginger, but people with hot constitution cannot eat ginger. Therefore, eating ginger is also a science, so don’t eat it blindly.