Dry stir-fried cauliflower process: 1. cauliflower is made of loose cauliflower, which is easy to taste. Divide cauliflower into small flowers and soak them in salt water 10min. Although cauliflower is full of nutrition, it often has residual chemical fertilizer, and it is easy to get oily cabbage worms. Therefore, before eating cauliflower, put it in light salt water for a few minutes, and the cabbage worms will come out, which can also help to remove residual chemical fertilizer. 2. Pick up the cauliflower and drain the water for later use. 3. Cut the Chili dry scissors into two pieces, without the pepper seeds, cut the onion into chopped green onion, shred the ginger and slice the garlic. 4. Heat the pot with oil, add the pepper and cook it with slow fire. Fry the pepper with slow fire until it is golden and close to the coke. It is not necessary to pick up the pepper. 5. Add shallots, ginger slices, garlic and dried peppers to saute. 6. Put cauliflower in the pot and saute for several minutes with slow fire, and stir-fry cauliflower until it becomes slightly loose. 7. Pour in soy sauce and vinegar, then pour in salt and white sugar, stir-fry quickly when it becomes popular, turn off the fire, and serve it out.
Steps for making scrambled eggs with seasonal vegetables: 1, this dish needs vegetables that are very common in our daily life. The price is low, fresh and moist, and a few yuan can fry a big plate. Besides raw eggs, cucumber, tomato and auricularia auricula should be prepared. These three foods are very high in vitamins and fiber, which can enhance taste and promote digestion. 2. Wash the cucumber and cut it into rhombic slices, peel the tomato and cut it into blocks. Soak the auricularia auricula with clear water, remove the fibrous roots and break it into small flowers. Add a little vinegar and white pepper to the raw eggs to remove the fishy smell, stir it into egg liquid, and slice the garlic. 3. Boil a certain amount of cold water in the pot, add a small amount of salt and oil, blanch the auricularia auricula in the pot for 2min, and drain the water sufficiently after fishing.
4. Heat the hot oil in the pot, put the prepared egg liquid into the pot, cook the egg liquid until it condenses and sets, and divide it into blocks for reservation. Try to stir-fry the raw eggs as much as possible. This kind of egg is soft and tender, and it is very refreshing. 5. Stir-fry garlic with the oil of scrambled eggs, then stir-fry the tomato pieces in a pot. The tomatoes don't have to be cut into pieces. Stir-fry them into juice, then add tomato sauce, soy sauce, oil consumption, salt and sugar seasoning, and then add a proper amount of cold water to stir-fry them into juice. 6. After the tomatoes are fried soft, put the cucumber, black fungus and raw eggs into the pot together, stir well and simmer for 2min, so that the food can be fully tasted. 7. When all the food has been fried, pour a small amount of starch around the edge of the pot, hook the juice out of the pot, stir-fry it twice again, so that the food is evenly covered with juice, and then turn off the fire.