Honey and ginger water can improve the antioxidant level of the human body, and at the same time, it plays a good role in skin care, quickly scavenging free radicals, to a certain extent, it plays a role in diluting the role of the age spots, so that the age spots from deep to shallow, from large to small, but also plays a good whitening effect, so that the skin is more rosy, and it has a great deal of antioxidant capacity of the human body to improve.

Honey, taste sweet, sex flat. Taken internally, it has the effect of tonifying the middle and benefiting the qi, moistening dryness and relieving coughs, moistening the intestines and laxatives, and detoxifying the toxins. It can treat weak spleen and stomach, pain in the epigastrium, lung dryness and dry cough, lung deficiency and prolonged cough, body weakness and fluid wither, intestinal dryness and constipation. It can also relieve aconite poisoning and food poisoning. It can be used externally to regenerate muscles and astringent sores, and can be used to treat sores and scalded by water and fire. Honey is sweet, viscous, not only as the excipient of the preparation of traditional Chinese medicine, adhesive, corrective agent, but also to enhance the effectiveness of the medicine, and moderate the nature of the medicine.

Ginger has sweating, warming and vomiting, warming the lungs to stop coughing, detoxification and other effects, its pungent and warm dispersing effect can promote the operation of qi and blood; modern medical research has also shown that ginger contains spicy ingredients "curcumin" has a strong antioxidant effect, can quickly remove free radicals, inhibit the body's peroxide lipid production, and thus can prevent or reduce lipids, and thus can be used to prevent or reduce the risk of injury. The antioxidant effect of ginger is stronger than that of the most commonly used antioxidant - Vitamin E. It can prevent or reduce the deposition of lipofuscin, which has a strong antioxidant effect.

Expanded

Summer sitting in the air-conditioned room office always feel cold discomfort, winter is always cold hands and feet, usually easy to fatigue fatigue, seasickness and seasickness, infected with wind cold, cold, dysmenorrhea, menstruation is always inappropriate, often a cup of honey ginger tea moisturizing, regulating the body is a good health care role.

But it is worth noting that ginger should not be consumed at night, its gingerol stimulates intestinal peristalsis during the day can enhance the role of the spleen and stomach, the night has become a major problem affecting sleep and intestinal injury, so the night should not be consumed, folk saying: eat ginger in the morning, better than eating ginseng soup; eat ginger at night, equal to eat arsenic, is a certain reason.

Baidu Encyclopedia - Ginger Honey Water