Features: clear soup, fresh and mellow flavor, chicken, turtle meat tender and crispy, rich in nutrients, for the top of the banquet dishes

Raw materials: 500 grams of light chicken, 450 grams of live soft-shelled turtle, 50 grams of chicken minced meat, cooked ham 25 grams of cooked asparagus 35 grams of cooked mushrooms 25 grams of mushrooms, 35 grams of green cabbage heart. Starch 25 grams, 200 grams of chicken broth, 40 grams of wine, 30 grams of green onions, 25 grams of ginger, 10 grams of salt

Production process: light chicken under cold water in a pot of water to wash. Soft-shelled turtle slaughtered and scalded, remove the black membrane after the shell, viscera, wash, blanch in a pot of water, turtle meat fish out with a clean cloth to absorb the water, withdraw the dry starch. Stuffed into the chicken puree, dough into "turtle eggs". The "turtle eggs" into the turtle cover back up into the casserole, hen with the casserole, scooped into the chicken broth, add wine, onion and ginger 1 salt, steamed until the chicken crispy take out, remove the onion and ginger, add asparagus, mushrooms, ham, green cabbage, and then on the cage slightly steamed into.

5.2 Lemony Snake 2

Recipe: 1 turtle, 1 turtle, 1 hen, 20 grams of mushrooms.

Method: turtle urination to make exhaustion (method: the turtle lying on its back in a tall glass, head to the mirror, soon that is, urination; or with the pig bristle scratching its nostrils can also be made to urinate), remove the armor bone; turtle, hen washed into the pot. Add wine, ginger, green onions, mushrooms and water, first boil with the fire to remove the foam, and then switch to the fire stew for 2 hours into the salt, monosodium glutamate seasoning can be.

Effects: Nourish lung yin, warm kidney yang.

Use: With meals.

5.3 Farewell My Concubine - Xuzhou's Famous Food and Legend

Originally known as Dragon and Phoenix Chowder. When Xiang Yu claimed to be the king of Pengcheng (Xuzhou) and held the founding ceremony, he prepared the "Dragon and Phoenix Banquet" for the ceremony. Legend has it that it was designed by Lady Yu Ji herself." Dragon and phoenix stew" is the main piece in the "dragon and phoenix banquet". The material used is "turtle" (turtle belongs to the aquatic race, the dragon is the longest of the aquatic race) and pheasant (pheasant belongs to the feather race, the phoenix is the longest of the feather race), so it is derived from the name of the dragon and phoenix meeting. Now, turtle and pheasant are replaced by turtle and chicken. This dish has been passed down from generation to generation, and is a famous dish in Xuzhou, which has become popular in recent years, and has become an indispensable dish at celebratory banquets.

5.4 Farewell My Concubine - Hu Derong Master Method

Ingredients

Main ingredient: one hen (1000g) one turtle (600g)

Accessories: 4 green vegetable pods 4 slices of cooked ham

Lining: 2 slices of red radish

Accessories: 1200g of essence soup

Seasoning: onion 6 ginger 6 slices 50 peppercorns salt 10 grams of cooking wine 20 grams

Making

1. First hen slaughtered by the leg hair, remove viscera clean, two wings from the jaws into the mouth, into the mouth of the wing-like, so-called "dragon spit beard", the two legs hip bone fracture and the skin and flesh even, so that the two claws before the steak, into the sit-up shape. Turtle slaughter, drain the blood, choose to remove the two gills to draw off the esophagus and trachea, under the cold water pot, small fire heating, the water temperature of about seventy degrees, remove the dorsum of the abdomen is the dermal film on the dirty clothes. And then cut from the abdominal plate (in order to maintain the integrity of the cover legs), take out the viscera, leave the bitter gall, cut off the genitals and claw tips and wash. At this time, the bitter gall is cut and dripped on the body of the turtle, repeatedly smeared, and then washed for 20 minutes in the month to be used.

2. Chicken, turtle in boiling water, wash, the onion and ginger, peppercorns and chenpi sub-bagged chicken and turtle, the same placed in the appropriate amount of casserole, add into the soup (800 grams) (diffuse over the chicken). Enlarge the fire boil, move small fire stew eight mature, under the salt. In the process of warm stew, you can add soup as appropriate (about 400 grams). Before leaving the fire under the cooking wine, put in the green vegetable pods and ham slices, the original pot shaping. Red radish carving "dragon and phoenix" two words put turtle, chicken back, off the fire that is completed.

Features: nourishing rich, nutritious, shaping crispy, fresh flavor thick.

Note: this dish another method, turtle to cover, chest shrimp filling. With nori slices, arranged on the back of the turtle. Chicken stew turtle steamed mature, put together together, shape and delicious, unique.

Techniques

Genus to stew mainly, flavor to fresh, specifications are large, it is appropriate to use the appropriate amount of casserole (with lid). The production should be stewed to the cultural fire by the chopsticks a touch that is crispy, but to be crispy and not lose its shape.

5.5 Lemony Snake 3

Process: steaming Taste: native salty

Main ingredient: hen (750 grams) snapper (600 grams)

Supplementary ingredients: chicken (150 grams) asparagus (50 grams) ham (40 grams) mushrooms (fresh) (50 grams) greens (50 grams)

Seasoning: green onion (15 grams) lard (refining) (50 grams). refined)(50g) starch (broad bean)(50g) salt (10g) monosodium glutamate (5g) ginger (10g) yellow wine (50g)

Category: nourishing Yin tonic tonic tonic Tuberculosis tonic

Preparation

1. chicken washed, chopped into a puree;

2. scallions washed, tied in knots;

3. asparagus peeled, washed

4. mushrooms, clean;

5. rape heart clean, standby;

6. ginger, clean, cut into pieces;

7. chicken chopped claw tip, clean;

8. two wings from the slaughtering mouth inserted into the mouth out, into the "dragon spit beard "

9. After the turtle is slaughtered and scalded, use a knife to scrape off the black coat, lift up the armor, remove the internal organs, and wash;

10. Then blanch the turtle eggs with the turtle in a pot, take out the water, and put the eggs into a dish;

11. Fish the turtle meat and wipe off the water with a clean cloth, sprinkle a little dry starch, put the chicken meat and the chicken meat in a dish, and put the chicken meat and the chicken meat in a dish;

12. Starch, chicken mushrooms, turtle eggs into the abdomen, and then wash the turtle fish shell cover, so that it is still into the turtle fish original shape;

12. chicken turtle back up, the two ends of the direction of the opposite, into the casserole, scooped into the chicken broth 1,500 ml, add onion knots, ginger pieces, yellow wine, refined salt, on the cage to steam;

13. Steam out, remove the onion and ginger, add monosodium glutamate, asparagus, shiitake mushrooms, ham,

Tips

1. Use 750 grams of bare hen, not too big. The live soft-shelled turtle should be about 600 grams.

2. Insert the two chicken wings from the slaughtering mouth, pull out from the mouth, and separate the wings from the left and right, in the shape of a "dragon spitting beard". The two chicken claws will be bent to the chicken ribs, that is, the chicken claws grasp the chicken ribs.

3. After slaughtering the live turtle, it should be immersed in boiling water for about 10 minutes and then fished out.

4. The head of the chicken and the head of the turtle must be facing one side, so as to reflect the theme, otherwise distorting the intent.

5. There are two ways to choose a turtle, one is about the season, generally the best in spring and fall, when the turtle meat is strong and rich, no fat and no children. There is a saying that "cauliflower turtle" (spring) and "cinnamon turtle" (fall). The second talk about the old and young, choose to weigh more than 500 grams of a most suitable, dead turtle poison, not to eat.

Taste

Fantastic shape, tender meat, fresh soup, original flavor.

Method of consumption

Medium Dinner

Recipe Nutrition

Hen: hen meat protein content ratio is higher, more varieties, and high digestibility, it is easy to be absorbed and utilized by the human body, there is a role in enhancing stamina, strengthening the body. Hen meat contains phospholipids that play an important role in human growth and development, and is one of the important sources of fat and phospholipids in the national dietary structure. Hen meat has a very good therapeutic effect on malnutrition, cold and fear of cold, weakness and fatigue, menstrual disorders, anemia and weakness.

Turtle: the edible value of turtle is very high, turtle meat is particularly delicious flavor, nutrition is very rich. Turtle meat and its extracts can effectively prevent and inhibit liver cancer, gastric cancer, acute lymphatic leukemia, and used to prevent and treat weakness, anemia, leukopenia caused by radiation therapy, chemotherapy. Turtle also has a good role in blood purification, often eaten can reduce blood cholesterol, and thus on hypertension, coronary heart disease patients. Turtle can also "make up for the labor injury, Yang Qi, Yin's insufficiency". Eating turtle on tuberculosis, anemia, weakness and other diseases also have a certain degree of auxiliary therapeutic effect. Turtle meat is flat, sweet, with nourishing Yin cool blood, tonifying the kidney and bone, and dissipate the role of plaque.

Chicken: chicken meat is tender, flavorful, high protein content, and easy to be absorbed by the body into the use of physical strength, strong body role, contains an important role in human growth and development of phospholipids, is one of the important sources of fat and phospholipids in the dietary structure of the Chinese people. And the whole body of the chicken is medicine, beneficial to the five organs, replenish the deficiency, tonic stomach, strong muscles and bones, blood circulation, menstruation, stop leukorrhea and other effects. It is used for weak and thin, weak food, diarrhea, dizziness, palpitations, menstrual disorders, postpartum breast milk, thirst, edema, frequent urination, spermatorrhea, deafness and tinnitus. The general population can be eaten, the elderly, the sick, the frail is more appropriate to eat.

Bamboo Shoots: Asparagus is a rich nutritional value and has the function of medicine, delicious food, tender and fresh, crisp and refreshing, containing protein and a variety of amino acids, vitamins, as well as calcium, phosphorus, iron and other trace elements, as well as a wealth of fiber. Can promote intestinal peristalsis, not only helps digestion, can prevent constipation and colon cancer. Asparagus is a high-protein, low-starch food, obesity, coronary heart disease, hypertension, diabetes and atherosclerosis and other patients have a certain therapeutic effect. It contains polysaccharide substances, also has a certain anti-cancer effect. But asparagus contains more calcium oxalate, children, people suffering from urinary tract stones, nephritis should not eat more.

Ham: ham is brightly colored, red and white, lean meat is salty and sweet, fat meat is fragrant and not greasy, delicious, a variety of nutrients can be easily absorbed by the human body, with a stomach, kidney, kidney and yang, solid bone marrow, healthy foot, healing and other roles.

Shiitake mushroom (fresh): Shiitake mushroom has high protein, low fat, polysaccharide, a variety of amino acids and a variety of vitamins nutritional characteristics; Shiitake mushroom has a general lack of vegetables in the mazitol, which can be converted into vitamin D, promote the body's absorption of calcium, and can enhance the body's resistance to disease. Normal people eat shiitake mushrooms can play a role in cancer prevention. Cancer patients eat more shiitake mushrooms can inhibit the growth of tumor cells; shiitake mushroom diet for patients with thick abdominal wall fat, there is a certain effect of weight loss. Shiitake mushroom contains adenosine, choline, tyrosine, oxidase and certain nucleic acid substances, which can play the role of lowering blood pressure, lowering cholesterol, lowering blood lipids, and can prevent arteriosclerosis, cirrhosis of the liver and other diseases; shiitake mushroom polysaccharides can improve the vitality of helper T cells and enhance the human body humoral immune function. A large number of practices have proved that shiitake mushroom has a wide range of cancer prevention and treatment and has been used in clinical treatment. Shiitake mushrooms also contain a variety of vitamins, minerals, to promote human metabolism, improve the body's adaptability has a great role; Shiitake mushrooms also play a therapeutic role in diabetes, tuberculosis, infectious hepatitis, neuritis, etc., and can be used for indigestion, constipation and so on.

Rapeseed heart: rapeseed is rich in calcium, iron and vitamin C, which contains more vitamin C than cabbage. In addition carotene is also very rich, is the human mucous membrane and epithelial tissue to maintain the growth of an important source of nutrients, for resisting excessive skin keratinization is very beneficial, people may wish to eat more greens. Rape is also promote blood circulation, blood dispersal and swelling, blood stasis, detoxification and swelling, wide bowel laxative, physical fitness and other effects. In addition, foreign scientists have recently found in the rape contains substances that can promote the synthesis of visual acuities in the eyes, which can play a role in brightening the eyes, while pointing out that cruciferous vegetables such as rape can reduce the risk of pancreatic cancer.