Lotus seeds contain liensinine and other amorphous alkaloids, which help to dilate blood vessels and lower blood pressure. Nelumbine is a lipid-lowering active ingredient, which can form a fat isolation membrane after entering the human body, prevent fat absorption, effectively decompose body fat and excrete it, thus having certain lipid-lowering and weight-reducing effects.
Lotus plumule is rich in antioxidant substances such as vitamin C and carotene, which can scavenge free radicals in the body, resist oxidative aging of the skin, help to improve the condition of wrinkles and sagging of the skin, and maintain the elasticity and luster of the skin; At the same time, lotus seeds taste bitter and cold, which has a good detoxification effect and can promote the body to excrete toxic substances.
2 Lotus plumule can be soaked in water many times, 2~3 times.
Lotus plumule is the dry leaves and radicle in the mature seeds of lotus seeds. It tastes cold and bitter. Proper consumption has the functions of clearing away heart fire, calming nerves, relieving cough, resolving phlegm and reducing blood fat. This is a good brewed beverage.
Lotus plumule, like other teas, can be brewed more. Generally, after repeated brewing for 2-3 times, there is basically no taste and no effective ingredients, and the bitter taste of lotus plumule will be diluted very low after repeated brewing.
Can lotus plumule soak in water to remove fire? Soak lotus plumule in water to remove fire.
Excessive internal heat is a general term for a series of internal heat diseases in the body, which means that the yin and yang of the human body are unbalanced and the internal fire is vigorous, while the lotus heart is cold and bitter, which has a good effect of clearing away heat and removing fire, and can also help improve the symptoms such as tongue coating, sore throat and swelling caused by excessive internal heat, and to some extent, can improve the heavy damp and heat in the body.
However, people with a guilty conscience and deficiency of spleen and stomach are not suitable for eating, otherwise it will easily lead to body cold, and then diarrhea, abdominal pain and other discomfort.
4 Can lotus seeds be soaked in water with honey? Lotus seeds can be soaked in water with honey.
The taste of lotus plumule soaked in water is bitter. You can add some honey to neutralize the bitterness. Honey is warm, which can also neutralize the coldness of lotus plumule tea, and also has a certain beauty beauty effect.
Lotus plumule and honey can regulate blood pressure and improve symptoms such as insomnia and upset, but it should be noted that honey is not suitable for infants under 1 year, which is not conducive to their health.