Health supplement: the key to maintaining and improving health, such as soybean isoflavone, seal oil, royal jelly, propolis, spirulina, Ganoderma lucidum, aloe, squalene, seabuckthorn, medlar, etc. These nutrients are related to the whole body function and functional adjustment, and they are nutritional components for maintaining and improving human health. When ingesting, we should use "basic nutrition" to adjust the metabolic function of human body, and then choose effective "healthy nutrition" according to personal preferences and physical fitness.

Optional supplement: or "therapeutic or medicinal supplement"-for the purpose of improving health and natural treatment, such as natto, tartary buckwheat, Tricholoma matsutake, milk thistle, saw palm, etc., mainly some herbs or herbs, some of which are also used as medicines by doctors abroad.

basic supplement-it mainly supplements nutrients that the human body lacks and loses, such as vitamins, minerals, fiber, lactic acid bacteria, protein, lecithin, EPA, DHA, collagen, chondroitin, etc. These ingredients are the constituent elements of human body and "indispensable nutrients" to keep healthy, but modern people are easy to lack them, so they should be supplemented from health food.

the nutritional food you mentioned should be nutritional food ~