First of all, let's talk about bird's nest, which mainly comes from the Philippines to the coast of Myanmar. The quality and quality of bird's nest in Indonesia are the best. Bird's nest is rich in bird's nest acid, protein, water-soluble protein, carbohydrates, etc. Among them, trace elements include iron, sodium and amino acids that play an important role in promoting human vitality. Among them, a variety of amino acids have inhibitory and countervailing effects on esophageal cancer, throat cancer, gastric cancer and liver cancer. Bird's nest has antiviral effect, and people who often eat bird's nest can effectively inhibit viruses and infectious diseases. Bird's nest can also enhance the contractility of the heart, which has a strong cardiotonic effect. He also has the functions of nourishing yin, moistening dryness, invigorating middle energizer, strengthening immunity, promoting growth and beauty beauty. Secondly, tremella is also called white fungus. It has the effects of nourishing yin, moistening lung, nourishing stomach and promoting fluid production.
Eating tremella for a long time can nourish and moisten dryness, and it also has the effect of moistening intestines and relaxing bowels. Most people who eat tremella are women, because. Long-term use by women can also play the role of beauty beauty. However, women's skin is smooth and delicate, reducing wrinkles. For some people with low immunity, regular consumption of tremella can enhance human immunity. From this we can see that eating tremella and bird's nest have different effects. Bird's nest has antiviral and anticancer effects. Ear silver is an edible fungus. People who often eat bird's nest can enhance their immunity. Tremella fuciformis grows on broad-leaved forest. Tremella fuciformis has the effects of strengthening essence and tonifying kidney, nourishing yin and moistening lung, supplementing qi and blood, strengthening body and beautifying face.
To sum up, eating bird's nest or tremella is very helpful to our health. Eating these two foods for a long time will make our bodies stronger and more nutritious, so I think it is very beneficial for female friends to use these two foods for a long time.