Disadvantages: Nutritionists point out that because people eat all kinds of foods in a day, on average, chicken has the highest cholesterol content. Cholesterol will greatly increase the risk of cardiovascular and cerebrovascular diseases. If women eat chicken every day, there is bound to be excess cholesterol stored in the body, which is not only harmful to health, but also increases the risk of heart disease and cerebral thrombosis.
According to the scientific investigation of extended data, compared with beef and pork, chicken lacks vitamin B 16, vitamin C and vitamin D, and may also contain hormone residues, so it is easy for pregnant women to return to milk after long-term consumption.
Chicken soup is a traditional soup dish, and its main raw materials are chicken, water and seasonings. Chicken soup, especially old hen soup, has always been famous for its delicious taste.
References:
Baidu Encyclopedia-Chicken Soup