This meal is suitable to be enjoyed during women's menstrual period. Black chicken and American ginseng are good yin nourishing herbs. American ginseng can benefit the lung yin, clear the deficiency fire, produce fluid and quench thirst. It can be used for treating lung deficiency and prolonged cough, blood loss, dry throat and thirst, deficiency heat and fatigue. Chicken contains lysine, methionine and histidine which are indispensable to the human body, and has a fairly high nourishing medicinal value, especially rich in melanin, which has the effect of nourishing yin, nourishing blood, replenishing deficiency and anti-aging.