Practice: grind notoginseng into powder and walnut kernel into powder; Put honey, walnut powder and notoginseng into a teacup; Pour 250 ml boiling water, stir, cover the cup and soak for 5 minutes.
Efficacy: it can protect the stomach and nourish the stomach after eating.
Panax notoginseng yam porridge raw materials: panax notoginseng 10g, yam and rice 30g each.
Practice: Slice Panax notoginseng, cook it for 30 minutes first, and then cook yam and rice together to make porridge.
Efficacy: Yiqi Buxu Tongluo. It is suitable for deficiency of qi and blood, oligomenorrhea, pallor, abdominal pain, dizziness, palpitation, tinnitus, loss of appetite, etc.
The formula of notoginseng lotus root soup is: fresh lotus root juice 50ml, notoginseng 5g, raw egg 1.
Methods: Take lotus root juice and add water to boil. Mix notoginseng with eggs and season with boiling water.
Efficacy: invigorating spleen and removing blood stasis, nourishing stomach yin, suitable for the weak with blood stasis and stomach yin deficiency.
Stewed water fish with Panax notoginseng and Polygonatum odoratum raw materials: turtle 650g, Panax notoginseng 8g, Polygonatum odoratum 40g, dried tangerine peel 5g and salt 4g.
Practice: put the water fish in boiling water to make it excrete urine. Scrape it clean and take out the internal organs. Soaking Notoginseng Radix, Polygonatum odoratum and Pericarpium Citri Tangerinae in water. The sky is broken. Slice Polygonatum odoratum. Put all the ingredients in the stew. Add cold water, cover and stew for 4 hours. Add refined salt and serve.
Efficacy: enriching blood, nourishing liver and kidney, invigorating spleen and regulating stomach. Suitable for people with weak five internal organs and bad stomach.
Stewed eggs with notoginseng
Ingredients: one egg, 30ml honey, 3g notoginseng,
Practice: Beat the eggs into a bowl, add notoginseng and mix well, stew in water, add honey and mix well.
Efficacy: It can soothe liver, regulate qi, regulate stomach and strengthen spleen, and is suitable for upper abdominal pain, vomiting, nausea and fever.