Is blackfish poisonous

Not poisonous, blackfish meat flavorful, nutritious, loved by consumers, is a high economic value of fish.

Nutritional value:

1, protein

Snakehead is rich in nutrition, rich in protein, snakehead muscle contains 17.63% crude protein (higher than China's four major freshwater fishes), muscle amino acid content accounted for 77.07% of the total amount of amino acids, of which the total amount of seven essential amino acids is 29.73%, four kinds of fresh flavor amino acids (aspartic acid, Glutamic acid, alanine, glycine) is 31.01%, which may be the reason why snakeheads taste delicious

2, minerals

Snakeheads muscle and bone are rich in essential K, Mg, Ca, zn, Fe, Cu, Mn, Ni, Cr and other trace elements. The content of two trace elements, Fe and Zn, found in the body of snakehead is significantly higher than that of carp, silver carp, bighead carp and rainbow trout. The bones of snakeheads are rich in minerals, especially K, Mg and ca, which are essential elements for the human body to maintain normal physiological functions and muscle excitation. The richness of these minerals may also be related to the anti-inflammatory and anti-fatigue effects of snakeheads.

Extended information:

Blackfish recipe

Main Ingredients: 500g of snakehead, Salted cabbage 150g

Seasoning: salt, ginger, garlic, cooking wine, oil, sesame seeds, persimmon peppers

1, the salted cabbage with garlic, ginger, cut pieces of small pieces

2, cut the blackfish bones into pieces, and add cooking wine marinade

3, the blackfish meat marinated in cooking wine

4, and then start the frying pan and pour in the Garlic, ginger

5, then pour in the black fish bones stir fry

6, then add pickled vegetables and chili pepper stir fry

7, then add enough water

8, boil until the soup boils, slightly white