There is no incompatibility between the ingredients contained in ginkgo and the ingredients contained in yam, and it will not produce toxic substances when eaten together, so ginkgo can be eaten together with yam.

However, ginkgo biloba and yam are difficult to digest because the main component is starch. Therefore, for some people with poor gastrointestinal digestive function, it is best to avoid eating too much at the same time to avoid indigestion symptoms such as abdominal pain, abdominal distension and constipation.

Ginkgo biloba and what soup are best vary from person to person.

Ginkgo biloba is a kind of food with high nutritional value, which can be matched with a variety of foods and has different effects for different combinations, so it is suggested that you can choose according to your personal tastes and needs.

For some people with bad stomach, it is suggested that you can use ginkgo with pork belly to make soup. This is because from the point of view of Chinese medicine, tangible can fill the shape, so if ginkgo and pork belly are cooked together, they can also nourish and protect the stomach.

Can people with heavy moisture eat ginkgo? You can eat some properly.

Ginkgo biloba is sweet, bitter and astringent, belonging to lung meridian. It is rich in starch, protein, fat, vitamins and minerals. After eating, it can supplement a variety of nutrients for the human body and help maintain the normal physiological functions of human tissues and organs.

Moreover, the medicinal active ingredients contained in ginkgo can also play the role of astringing lung, relieving asthma, stopping leukorrhagia and reducing urine, so it is appropriate for some people with heavy moisture to eat ginkgo, but ginkgo does not have much effect on treating moisture.

4 can you get rid of moisture by eating yam? It has a certain effect.

Yam is the dry rhizome of Dioscorea opposita, which belongs to spleen, lung and kidney meridians. It is rich in nutrients and medicinal active ingredients, and has the functions of strengthening the spleen and nourishing the stomach, promoting fluid production, benefiting the lungs, tonifying the kidney and arresting ejaculation.

Therefore, for some symptoms such as loss of appetite, chronic diarrhea, frequent urination, lung deficiency, asthma, cough, etc. caused by excessive moisture in the body, you can eat some yam in your life to get rid of moisture.