The effects of burdock barley tea
The effects of burdock barley tea? In daily life, many people like to drink tea, tea is a lot of kinds, which burdock barley tea is more popular, I share the burdock barley tea effects and functions, together with the following.
burdock barley tea efficacy and role 11, the discharge of toxins in the body:
burdock tea is rich in dietary fiber, which can slow down the release of energy from food, thus attenuating the fat in the body to gather, accelerate the decomposition of fatty acids, it not only reduces cholesterol, promote heart health, and help laxative, excretion, rapid elimination of and prevent the accumulation of harmful metabolites in the body, so it is very effective in detoxification, laxative (3 hours - 3 days), fat reduction and weight loss (20 days - 40 days).
Studies have found that burdock is rich in food fiber that is water-soluble, which slows down the release of energy from food, accelerates the decomposition of fatty acids, and attenuates the accumulation of fat in the body.
When burdock is brewed into a tea, the food fiber is dissolved in water, and we can get it easily. I've often heard that you have to absorb a lot of dietary fiber, so that the intestines can be cleaned out, in order to lose weight successfully. To effectively absorb food fiber, that also depends on the perseverance of the dieter. Only simple methods can be adopted by everyone to adhere to. Drink burdock tea every day, both simple and convenient, intestinal detoxification, weight loss effect is good.
2, replenish the required nutrients:
Burdock tea is rich in protein, calcium, vitamins, of which the content of carotene is 150 times that of carrots. These nutrients can promote the metabolism, protein can improve the body's immunity, promote the growth of new cells, with the face of the anti-aging function. Burdock tea contains nutrients that help maintain body balance, regulate body functions, and play an important role in cancer prevention.
3, regulating the body balance:
Chinese medicine believes that: the occurrence of disease is nothing more than an imbalance of yin and yang to the poor circulation of qi and blood will inevitably lead to an imbalance of yin and yang, is the production of a hundred diseases. Root cause. In the "Compendium of Materia Medica" has "through the twelve meridians" of the theory, that is to say, connecting the internal organs and the main meridians around the human body for the twelve main meridians and the Ren vein and the vein of the Governor, they are the circulation of qi and blood throughout the body of the road. The meridians are smooth, the blood is smooth, the body is balanced, that is, healthy. Drinking burdock tea to lose weight, slimming not hurt.
burdock barley tea efficacy and role 2burdock tea how to drink weight loss fastest
burdock tea can accelerate the body's metabolism, and can alleviate human constipation, clean up the body of the stagnant garbage, which is an important factor in its ability to lose weight, so people want burdock tea to lose weight quickly, it is best to drink in the state of fasting, and also in the midday meal after eating One hour and evening after eating, one hour can be brewed, also with burdock tea, this will make the weight significantly reduced, can make the body as soon as possible.
The effect of burdock tea
1, supplemental nutrition
People drink burdock tea can be rich in nutrients for the body, because burdock tea is rich in vitamins and carotenoids, but also contains some plant proteins, people in the use of water to drink it can be after the absorption and utilization of these nutrients as soon as possible. The water can be absorbed and utilized as soon as possible to maintain the body's normal metabolism and also enhance the function of the human immune system, which is very beneficial to improve the human body's own immunity.
2, preventing sub-health
Usually more burdock tea water can also prevent sub-health, because burdock tea is a typical alkaline drink, it can accelerate the body's metabolic balance of acidic substances to maintain the body's internal environment of the acid-alkali balance, and acid-alkali imbalance is the human body is the emergence of sub-health, an important factor, so people usually drink burdock tea. So usually people drink more burdock tea can prevent sub-health, can effectively improve the level of human health.
3, clean up and detoxification
Clean up and detoxification, laxative, is an important effect of people drink burdock tea, because burdock tea contains some active ingredients on the human intestinal tract has a mild stimulating effect, can shorten the human body to shorten the time of defecation, and some of the dietary fiber can promote the intestinal tract peristalsis, the body can be as soon as possible toxins with the poop discharged outside the body, and often use it to drink water. The water can also be used to prevent constipation and enteritis, as well as intestinal cancer and many other diseases.