Current location - Recipe Complete Network - Pregnant women's recipes - What are some excellent and tasty ways to prepare fish? Do you like to eat fish?
What are some excellent and tasty ways to prepare fish? Do you like to eat fish?

As a girl living on the coast, almost all the time all year round fish, delicious and healthy not to grow meat. Today I'll talk to you about some of my favorite ways to make it, so hold your breath.

One, fish in eggplant sauce.

The sweet and sour taste, not many girls can resist. I like to use perch, tender meat with few thorns, grass carp can be. After the fish cleaned up, the surface of the cut flower knife, an even layer of cooking wine, salt, pepper, fish belly stuffed into the ginger scallion, marinated for about half an hour. Pan in the oil, frying slowly over low heat, both sides become light brown after sheng out. Use the oil in the pan to fry the onion, ginger, garlic, pepper and dried chili pepper, add a tablespoon of tomato sauce, appropriate sugar and balsamic vinegar (adjusted to your taste), add the sea bass, add a bowl of water, not more than the belly of the fish, boil over high heat and then turn into a small fire, simmer until the soup thick, sprinkle some chopped green onion and white sesame seeds on it.

Two, pickled fish.

The fish is smooth, tender and fresh, with a bowl of rice, fragrant you a heel. Grass carp, perch, longley, chub and so on can be, buy fish when you can ask the master directly into the fish fillet, fish bones should also be taken back. Sauerkraut and pickled carrots soaked in advance, you can also directly buy pickled fish material package. Put the fish into a pot, add cooking wine, salt, pepper, cornstarch and an egg white, and mix repeatedly until the fish fillets become sticky and strong. Pan on the oil, when hot, burst onion, ginger, garlic and dried chili, add sauerkraut stir-fry flavor, pour two bowls of water to boil, pour the fish bones simmering, the soup becomes milky white after the fish bones discarded, like to eat vegetables friends can add some bean skin, bean sprouts cooked together. Open medium-low heat into the fish fillets in turn, about half a minute to cook, sheng out into a bowl. Another pot of oil, put garlic, chili pepper, pepper, scallions, sesame seeds, hot oil splash flavor, it is done.

We all learned it, quickly go to try it, absolutely let you amaze the kitchen, harvest the whole family's praise.