1. Grape Lemon Juice Effect: Makes skin smooth and rosy. Lemon is rich in vitamin C and citric acid, plus grapes. Ingredients: 150 grams of grapes; 1 lemon; appropriate amount of honey. Method: 1. Wash the grapes; cut the lemon into quarters with the skin on. 2. Put the grapes and lemon into a juicer and squeeze them into juice. 3. Pour into a cup, add honey and mix well. 2. Strawberry, apple and carrot juice. Efficacy: beautify the skin and eliminate fatigue. Since this juice contains carrots, it can prevent and treat constipation. Ingredients: 10 strawberries; 1 apple; 1 carrot; 2 tablespoons of honey; appropriate amount of lemon juice; several ice cubes. Method: 1. Wash the strawberries with salt water, remove the stems and cut them in half. 2. Wash the apples, cut them in half with the skin, and then cut them into quarters. Remove the core and soak in salt water. 3. Wash the carrots and cut into strips. 4. Add honey and ice cubes to the juicer container. 5. Add strawberries and lemon juice in sequence and mix well. 6. Pour the juice into the cup, add lemon juice and mix well. Experience: When choosing fresh strawberries, you must pay attention to whether the color is bright and whether the stems are bright green. 3. Effects of grapefruit and mango juice: It can increase appetite, eliminate fatigue, and stabilize blood pressure. Ingredients: 1/4 grapefruit, 120 g mango, 150cc milk, 2-3 teaspoons skimmed milk, appropriate amount of honey, appropriate amount of ice cubes. Method: 1. Peel and cut grapefruit and mango into cubes. 2. Put milk, skimmed milk, honey and ice cubes into a blender and blend into original juice. 3. Pour the juice into the cup and mix well. 4. Honey milk juice Efficacy: Appetizer and intestines, has certain curative effect on people with loss of appetite and dry stool. Ingredients: 1 spoon of honey, 100 grams of milk, 1 banana, half an apple. Method: 1. Peel, core and cut the banana and apple into small pieces. 2. Put the milk, honey, banana and apple together into a juicer to squeeze the juice. 5. Mango and Coconut Juice Efficacy: Cool and refreshing, relieve summer heat and relieve troubles. It is especially suitable for those who do not want to eat in summer and are upset and unable to sleep. Ingredients: 1 mango, 1 coconut, 1 banana, half a spoon of honey, 1 spoon of cocoa nibs, 150 grams of milk. Method: 1. Put mango, banana, and cocoa nibs into a juicer to squeeze the juice. 2. Then pour in coconut juice, honey, and milk. 6. Fresh ginger and orange juice. Efficacy: invigorating the spleen, appetizing, and dehumidifying. It is very useful for restoring appetite for those who have just recovered from a cold. Ingredients: 2 oranges, 1 piece of fresh ginger, 2 apples. Method: 1. Peel the fresh ginger and oranges, and cut the apples into small pieces. 2. Put all the small pieces into the juicer and squeeze the juice together. 7. Apple Radish Juice Effect: Rich in vitamins A, C and pectin, it is a summer drink suitable for all ages. Ingredients: 1 apple, half a carrot, 150 grams of milk, and a little honey. Method: 1. Wash the carrots and apples, peel and core the apples 2. Cut into small pieces and put them into a juicer to squeeze the juice. 3. Add milk and honey and mix well. 8. Vegetable and Apple Juice Effects: weight loss, choleretic, refreshing, and beauty. Ingredients: 200 grams of cabbage, 2 apples, 1 celery. Method: 1. Wash and chop the cabbage and celery stalks 2. Cut the apples into pieces and put them into a juicer to squeeze the juice together 9. Cucumber and kiwi juice Efficacy: Cucumber is sweet and cool, can enter the spleen and stomach meridian, clear away heat and detoxify. Benefit water. Kiwi fruit is sweet, sour and cold in nature, can enter the kidney and stomach meridians, and has the function of relieving heat and quenching thirst. Other vitamin-rich fruits and vegetables can also be used, such as tomatoes, grapefruit, etc. Ingredients: 200 grams of cucumber, 50 grams of kiwi, 200 ml of cold water, and two teaspoons of honey. Method: 1. Wash the cucumber and remove the seeds, leave the skin and cut it into small pieces. 2. Peel and cut the kiwi fruit into pieces, and put them into the juicer together. 3. Add cold water, stir, pour out, add honey and drink it one hour before meals.

10. Efficacy of Sydney, banana and lettuce juice: It can improve sunburn and rough skin. Ingredients: 1 Sydney pear; 1 banana; 100g lettuce; 1 lemon. Method: 1. Wash and peel the pears and cut into sizes that can be put into the juicer. 2. Peel the banana and cut into several sections. 3. Wash the lettuce and wrap the banana. 4. Cut the lemon into quarters including the peel and remove the core. 5. Put all the ingredients into the juicer in sequence and squeeze them into juice. Thoughts: Adding honey and ice cubes can make the juice cooler and sweeter. 11. Lemon apple juice effects: Especially suitable for girls with oily skin. Ingredients: 1/2 medium-sized apple, 1/4 lemon, and a few small pieces of carrots can be added. Method: 1. Wash the lemons and apples, peel and core the apples 2. Cut them into small pieces and cut them into small pieces. Put them in a juicer to make juice. 12. Tomato lemon juice effect: It can keep the skin rosy and elastic, and help digestion. Ingredients: 1 tomato, 1/2 lemon. Method: 1. Squeeze the juice of the lemon first and set aside. 2. Juice the tomatoes. 3. Mix them. 13. Orange sweet juice Efficacy: Citrus fruits are rich in vitamin C, which has obvious effects on whitening and is an excellent beauty product. Ingredients: 3 oranges, 1 carrot. Method: 1. Wash the carrots, remove the heads and tails, cut into long strips, put in a juicer to squeeze the pure juice and set aside. 2. Peel the oranges, peel them into small pieces, and put them into a juicer to squeeze the juice. 3. Stir the two juices evenly before drinking. Thoughts: It’s best to drink it at night to avoid the photosensitizing effects of citrus. When preparing the ingredients, do not remove the white fibers on the orange segments, otherwise you will not be able to absorb the cholesterol-lowering pectin. 14. Rosehip tea Efficacy: Roses are warm and slightly acidic, which can moisturize and whiten the skin, promote blood circulation, and eliminate tension and fatigue. This tea can be used as an after-meal drink to help digestion and absorption, and promote healthy qi and blood. Ingredients: 1 stick of fresh celery, several dried roses, 1 orange, and 1 tablespoon of honey. Method: 1. Wash the oranges, cut them in half, peel and squeeze the juice, set aside. 2. Wash and cut the celery into sections, blanch it slightly in boiling water, squeeze the juice, and pour into the orange juice and stir. 3. Soak the dried roses in warm water and sprinkle them into the juice. 4. Add honey and drink. 15. Efficacy of pineapple and celery juice: It is more suitable for friends who want to whiten their skin. Ingredients: Take 1/4 pineapple, 1/2 section of celery, and 1/2 tomato. Method: 1. Cut the pineapple into small pieces and put it into a juicer to squeeze the juice. 2. Wash and cut the celery into sections, blanch it slightly in boiling water, squeeze the juice, and pour into the pineapple juice and stir. 16. Kiwi and pineapple juice Efficacy: Kiwi is recognized as the “King of Vitamin C” and helps skin healing and lower cholesterol. Drinking it with pineapple can also help you achieve white, natural and beautiful skin easily. Ingredients: 1 kiwi, 100 grams of pineapple, some ice cubes, 50 ml of cold water. Method: 1. Cut the pineapple into pieces and squeeze the juice, set aside. 2. Cut the kiwi fruit in half, scoop out the pulp with a spoon, put it into a juicer, add pineapple juice, cold water, and ice cubes and mix quickly, then drink. 17. Efficacy of tomato lemon juice: The most refreshing and pleasant whitening method in summer is to prepare a cup of fresh juice that is delicious and has skin whitening effect. Lemon is rich in vitamin C, which can inhibit the production of melanin. Drinking more can help the skin fight against ultraviolet light. In addition, tomatoes can lower blood pressure, clear away heat and detoxify. Mixing the two and adding an appropriate amount of honey for seasoning can exert the effect of detoxification and whitening, and is very effective in preventing stains. Ingredients: 2 tomatoes, 2 lemons, appropriate amount of honey, 50cc of cold water. Method: 1. Cut the peeled tomatoes into chunks, put them into a blender, add honey, and blend with cold water. 2. Finally add lemon juice and ice cubes. 18. Orange and pineapple juice effects: This product is a juice with a strong vitamin A content. It can increase the metabolism of the skin and enhance the skin's resistance to irritation and bacteria. It can also smooth blood circulation and prevent skin aging.

Ingredients: Main ingredients: 100g pineapple, 1 orange, 5g celery, 1/2 tomato. Secondary ingredients: 1/3 lemon, 1 small teaspoon of honey. Method: 1. Peel the oranges, peel and core the pineapples, remove the stems from the tomatoes, and cut each into appropriate sizes. 2. Peel the lemons, put them into a press with parsley, etc., and add honey according to your preference. 19. Ingredients for orange and pineapple juice: 2 oranges, 1/4 pineapple, half a lemon, and an apple Half. Method: 1. Peel and core the pineapple and apple, put them into a juicer respectively, and squeeze out the pure juice. 2. Squeeze out the juice from oranges and lemons. 3. Mix the last four fruit juices evenly. 20. Ingredients for kiwi, pineapple and apple honey juice: 2 kiwis, half a pineapple, 1 apple, a little honey, and 250 ml of boiling water. Method 1. Peel the pineapple, slice it, and soak in salt water for 5 minutes. 2. Peel and slice kiwi and apple. 3. Add water to the three fruits and make juice. 4. Add appropriate amount of honey.