Coconut juice is the extracted juice of the coconut, the fruit of the coconut tree of the palm family. The juice is as clear as water and is quite sweet, crystalline and refreshing to quench your thirst. A good coconut, about two glasses of water, containing two tablespoons of sugar, as well as protein, fat, vitamin C and calcium, phosphorus, iron, potassium, magnesium, sodium and other minerals, is extremely nutritious drink. In addition, coconut water is as clear as water, sweet and crystalline, which makes it an excellent thirst quencher. Coconut milk and coconut meat are rich in nutrients. Coconut milk is as clear as water, and the drink is sweet and delicious. In the hot summer, coconut milk has a very good cooling effect to eliminate summer heat and quench thirst. Coconut milk also has a strong heart, diuretic, insect repellent, vomiting and diarrhea effects.
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