The most common way to cook soup is rock sugar tremella. The method of cooking for a long time must be familiar to everyone. Introduce a kind of short time: take 3 grams of tremella, 3-4 red dates, 5-6 Chinese wolfberry and a proper amount of rock sugar, soak tremella in warm water, take it out after it is opened, remove the tremella roots, wash it, put it in a bowl, steam it in a cage for about 1 minutes, and take it out. Add water to the soup pot, put the crystal sugar in a low fire and cook it. When it is dissolved, add the red dates and medlar, then boil it with high fire, and pour it into the tremella bowl. Features: sweet, soft and palatable, it can remove freckles on the face and make the skin rosy.

There are also red dates, white fungus lotus seed soup, white fungus stewed papaya, sweet-scented osmanthus tremella soup, white fungus ginseng soup, white fungus medlar soup, white fungus longan porridge, houttuynia tremella soup, white fungus lily soup, fresh milk tremella black chicken soup (practice: 1. Soak white fungus in water for 2 minutes and clean it. 2. Wash the lily. 3. Wash black-bone chicken and lean meat, remove chicken viscera, blanch and rinse. 4. Boil a proper amount of water, add black-bone chicken, lean meat, tremella, lily and ginger slices, simmer for about 2.5 hours, pour in fresh milk and mix well, roll for 5 minutes, and season with salt. )

cold salad is also familiar to elder sister. There is a dish called "black and white two dishes", that is, the cold salad of fungus and tremella, also known as cold salad ears: 5 grams of tremella and tremella respectively, with appropriate seasoning. Open the ears, wash them, blanch them in a boiling water pot,

take them out and put them in cold water to dry, then take them out, drain the water, put them on a plate, add some salt, monosodium glutamate, sugar, pepper and sesame oil, and mix well to take them. It can invigorate qi, nourish blood and whiten skin.

in addition, there are cold auricularia auricula dishes

raw materials:

4g of auricularia auricula and 15g of tremella fuciformis.

auxiliary materials:

salt, vinegar and sesame oil.

Practice:

1. Wash the auricularia auricula selectively, blanch it in boiled water until the vegetable becomes green and bright, immediately serve it out, cool it, and cut it into long sections; Wash the tremella after soaking and tear it into small flowers.

2. put the tremella into a plate, add tremella, mix with seasoning and mix well.

tips:

The agaric here is not a black fungus, but a green leafy vegetable. The raw material of this dish can also be changed to other green leafy vegetables according to your own preferences, such as spinach, which is also a very good choice.

It is a good choice to cook tofu with tremella.

Ingredients: 5g tremella, 25g tofu and 1g coriander leaves. Salt, monosodium glutamate, starch, the right amount.

practice: soak the tremella in warm water, remove the pedicel, wash it, blanch it thoroughly in a boiling water pot, take it out and put it evenly on a plate. Crush tofu into mud, add refined salt, monosodium glutamate and starch and stir it into paste for later use. Put a spoon into the prepared bean curd paste, sprinkle coriander leaves on it, steam in a cage for about 5 minutes, take it out, and put it evenly on a plate filled with tremella. Add water and refined salt to the pot, add monosodium glutamate after boiling, thicken with a small amount of wet starch, and pour it on the tremella.

efficacy: beauty and skin rejuvenation, nourishing yin and clearing away heat, relaxing bowels and reducing turbidity. Tremella can moisturize the skin, promote metabolism and make wrinkles shallow or even disappear. Tofu can make skin smooth and avoid acne.