Current location - Recipe Complete Network - Pregnant women's recipes - Chrysanthemum can be wrapped dumplings, Chrysanthemum can be wrapped with what?
Chrysanthemum can be wrapped dumplings, Chrysanthemum can be wrapped with what?
Coronation is a relatively common vegetable, some people like to eat some people do not like, but the dumplings are still very popular, so coriander can be wrapped in dumplings, coriander can be wrapped with what, the following look at it.

Chrysanthemum can wrap dumplings?

You can make dumplings. Chrysanthemum contains volatile oil, with Chrysanthemum wrapped out of the dumplings is very fragrant, this volatile oil has the effect of promoting appetite, Chrysanthemum also contains a variety of vitamins, amino acids, dietary fiber, and fat, protein, and a higher amount of sodium, potassium, and other minerals, is one of the high nutritional value of one of the vegetables, Chrysanthemum dumplings, nutrition will be high, and the Chrysanthemum leaf fiber, like leeks, a little bit of cooking will not be rotten, therefore, use the Chrysanthemum dumplings to eat. Chrysanthemum dumplings to eat appropriate.

Coronation can be wrapped with what

It can be wrapped separately to make vegetarian dumplings, or it can be reported with meat food, meat and vegetarian food. Chrysanthemum taste delicious, high nutritional value, per 100g Chrysanthemum young leaves vitamin C content of up to 25mg, is one of the high vitamin C vegetables, and per 100g edible part of carotene 1.51mg, vitamin A252mg, potassium 220mg, sodium 161mg, per 100g with 0.8g protein, 0.3g fat, 0.3g sugar and 3.4g cellulose. It is one of the vegetables with high nutritional value, therefore, whether it is Chrysanthemum veggie dumplings or dumplings made with meat food, the nutritional value will be high.?

Coronation dumplings need to be blanched

Can be blanched. Chrysanthemum contains a component called oxalic acid, oxalic acid into the intestinal tract and minerals, proteins and complex reaction, therefore, eating Chrysanthemum is generally blanched, and blanching Chrysanthemum dietary fibers will be softened, eat the texture will be more tender.

Coronation bloom can eat

Can eat. However, the taste will be worse than before the flowering, the stem and leaves will be older, Chrysanthemum bloomed, that a lot of nutrients belonging to the stem and leaves are all given to the flower buds, Chrysanthemum stems and leaves will become harder, so Chrysanthemum bloomed, indicating that it has been a little old, but Chrysanthemum old can be eaten, but the fibers will become a little thicker to eat up the texture is not as good as young, if you choose to choose the vegetables found to be very hard, tugging the advice or Do not eat.