When you hear such a name as plantain, I believe there are many people will naturally think of ancient carriages, is it that this kind of grass is often found on the side of the carriage? Right, but it is not often appear on the side of the carriage, but easy to grow on the side of the road. In our country, the growth of plantain is widely distributed, almost all over the country.

Psyllium pictures

Nowadays, the road is not the same as the old one, and it is rare to see psyllium on the side of the concrete road, but it is still easy to find psyllium in the mountain field or in the vegetable garden. Psyllium seed is the fruit of plantain, which can also be called its seed. Although it is said that plantain is also good herbal medicine, but relatively speaking, plantain seed is more widely used. As early as in ancient times, the Chinese medicine practitioners have found that psyllium is "cold", is a good cure for feverish diseases, and now a lot of Chinese medicine clinical prescription, often appear psyllium.

Psyllium use contraindications:

Psyllium in the use of the process should pay attention to the proportion, especially to pay attention to the use of the amount, can not be used haphazardly. Chinese medicine is concerned about the word "balance", which means that any attribute of the ingredients, once eaten more than the body's needs, it will destroy the balance of the body, which is not only not conducive to healing, but also harm the health.

Psyllium is a cold herb, there are many warm body will use it to lower the fire regulation, however, if you eat too much, it is possible to make the hot body to cool, which will also hurt the body. Of course, the original is a cool body of people, or Chinese medicine said that the yin nature of the body of people, it is necessary to be careful with psyllium, otherwise it will aggravate this "yin", so that the body suffered a more serious imbalance, is not conducive to the health of the body.

Psyllium as a herbal medicine, also has a certain degree of irritation. Taking this herb itself is a kind of self-harm, so a healthy person, it is recommended not to take psyllium; in addition, the body is particularly weak, or the body is suffering from other diseases or fatigue, trauma and other afflictions, it is also not recommended to use psyllium, when the person's body is weak, taking psyllium is prone to suffer more harm.