Efficacy and function of mangosteen juice

Efficacy and function of mangosteen juice Mangosteen is a unique fruit produced in the southern tropical region. It is known as the "fruit queen", with high nutritional value and rich in various nutritional elements, and can be used in beauty beauty. Let's take a look at the efficacy and function of mangosteen juice.

Efficacy and function of mangosteen juice 1 1, relieving fatigue.

Mangosteen juice retains most of the nutrients in mangosteen, tastes sweet and contains rich sugar. After drinking this fruit juice, people can convert these sugars into energy as soon as possible and accelerate the metabolism of lactic acid in the human body. It can quickly relieve the fatigue symptoms of human body and obviously improve the anti-fatigue ability of human body.

Step 2 clear throat and moisten throat

Mangosteen juice tastes sweet and attractive. It can gently moisten the throat, diminish inflammation and sterilize, and has a good relief effect on symptoms such as sore throat and hoarseness that often appear in human body. In addition, when people have ulcers or swollen gums in their mouths, mangosteen juice can be directly put into their mouths and taken slowly, which can also obviously relieve the symptoms of swelling and pain.

Step 3 nourish the body

People drink mangosteen more, and fruit juice can nourish the body. It can make the human body absorb rich protein and lipid components, thus absorbing some vitamins and minerals. The body has obvious oxygen supply function, which can promote the recovery of the body after illness, supplement rich nutrition for the human body, relieve the weakness of the human body and improve the human body.

How to make mangosteen juice

1. When making mangosteen juice, you need to prepare 3-4 fresh mangosteen, wash them with clear water, then remove the deep purple shell on their surface to get the pulp inside, break it into pieces, put it directly into the prepared blender, let the blender work, squeeze out the juice, put it into a clean glass, put an appropriate amount of ice cubes, and mix it evenly before drinking.

2. If it can be mixed with a variety of different fruits, such as Sydney, pitaya, kiwi, etc., it can be mixed with mangosteen to make juice. When they are used together to make fruit juice, all the prepared fruits should be washed, the skins and stones inside should be removed, cut into pieces, and then the obtained pulp should be put into a blender, squeezed out of the juice and seasoned with appropriate amount of honey.

Efficacy and function of mangosteen juice. Nutritional value of mangosteen

Mangosteen pulp contains soluble solids 16.8%, citric acid 0.63%, other vitamins B 1, B2, C4 and minerals, and has the functions of reducing dryness, cooling and reducing fever. Therefore, mangosteen is not only delicious, but also has the effect of reducing fire, which can overcome the heat of durian. In Thailand, people regard durian mangosteen as "the fruit of husband and wife". If durian gets angry after eating too much, eating a few mangosteens can relieve it. In addition, mangosteen is rich in protein and lipids, which has a good nourishing effect on the body, and has a good nourishing effect on weakness, malnutrition and illness.

Efficacy and function of mangosteen

1, Mangosteen has remarkable antipyretic effect and is very popular in Southeast Asia. It has a good dietotherapy effect on young people with severe dry fire and poor skin, and can dissolve fat, wake up the stomach, moisten and reduce fire.

2, it has a good nourishing effect on the body, and it has a good nourishing effect on weakness, malnutrition and illness.

3, mangosteen can also gram the heat of durian. In Thailand, people regard durian and mangosteen as "husband and wife fruits". If durian is eaten too much, eating a few mangosteen will relieve it.

Mangosteen fruit is also used to treat acne. Clean Flos Lonicerae, Flos Chrysanthemi and Herba Lysimachiae, bag with gauze, and boil with pork loin, mangosteen and candied dates.

How to eat mangosteen

Mangosteen is best eaten raw. In western cooking, you can make delicious desserts with strawberries or raspberries, or you can make jam or mixed fruit salad. Mud mangosteen meat can be used to flavor yogurt, ice cream, fruit sorbet, cake and pudding. Mangosteen meat can also be processed into vinegar, and mangosteen seeds can also be used to extract edible oil.

(1) Mangosteen Hami melon juice

Ingredients: 2 mangosteen, 300g cantaloupe, and proper amount of honey.

Method:

1, mangosteen peeled and seeded and cut into small pieces for later use;

2. Peel and seed cantaloupe and cut it into small pieces for later use;

3. Put the two kinds of fruits into a blender, add 200ml of cold boiled water, and mix them into juice before drinking.

(2) Fried shrimps with mangosteen

Production materials: mangosteen 600g, shrimp 300g, 2 onions, refined salt, egg white, lime powder and rum.

Method:

1. Mangosteen is washed, shelled and cut into pieces for later use;

2. Wash the onion and cut it into small pieces for later use;

3. Wash the shrimps, control the moisture, add a little white powder, refined salt and egg white, mix well, and put them in the refrigerator for about 50 minutes;

4. Inject an appropriate amount of cooking oil into the pot, heat it to 50% heat on medium heat, take the shrimp out of the refrigerator, pour it into the pot, slide it open, and take out and drain the oil after the shrimp turns red.

5. Leave the bottom oil in the pot. When the oil is hot, add onion and stir-fry until fragrant. Then add mangosteen and fry the shrimps. Stir-fry for a few times, then add some rum, refined salt and white powder. After frying, you can go out of the pot and put it on the plate.

Efficacy and function of mangosteen juice 3 is mangosteen juice ok?

Mangosteen can make juice.

Mangosteen pulp is rich in dietary fiber, sugar, vitamins and mineral elements such as magnesium, calcium, phosphorus and potassium. It has a good nourishing effect on the body, and has a good conditioning effect on infirmity and malnutrition. Mangosteen can be eaten raw, juiced, made into salads, canned food and so on. It should be noted that mangosteen peel has bitter taste, so it is necessary to prevent the peel juice from staining the meat flap when peeling, so as not to affect the taste.

How does mangosteen juice taste good?

Mangosteen Hami melon juice

Ingredients: 2 mangosteen and 200g cantaloupe.

Exercise:

1, mangosteen and cantaloupe are washed, seeded and cut into small pieces.

2. Put the two into the juicer and add a proper amount of cold mix evenly.

Mangosteen and Sydney juice

Ingredients: half a Sydney, mangosteen 1, appropriate amount of honey, cold boiled water 150ml.

Exercise:

1, peel Sydney and cut it into small pieces.

2. Take mangosteen, remove the meat and put it in a bowl.

3. Put mangosteen and Sydney into a mixing cup, and add 150ml of cold boiled water.