Snail powder will add some additives in the production process. The ingredients are natural spices such as star anise, cinnamon, clove and pepper, which have the characteristics of hot and sour taste. It is ok to eat snail powder in moderation occasionally. However, the nutritional value of snail powder is low, and snails may carry parasites. If they are not cooked thoroughly in the process of cooking snail powder, they cannot kill parasites, so they should not be eaten too much.

During pregnancy, the principle of pregnant women's diet is light. Do not eat greasy, spicy food, food with too much seasoning, snacks containing a lot of preservatives and pigments, puffed food, etc. It is not recommended to eat. The food to eat should be nutritious, but it should not be over-supplemented, and the calorie intake should be controlled.

Dietary arrangement during pregnancy

In the choice of staple food, we should pay attention to the collocation of cereal, potato and miscellaneous beans, and don't choose all polished rice noodles. Fish, poultry, eggs, meat150g ~ 250g per day, milk, 300g ~ 500g per day; When cooking, use less oil and salt, and consume 25-30 grams of oil and no more than 6 grams of salt every day. In addition, it is enough to eat 200 grams to 400 grams of fruit every day.

Pay special attention to food safety and buy safe and hygienic ingredients; Keep the kitchen and kitchenware clean, and separate raw and cooked tableware; Try to eat as little cold food as possible, and clean it when eating fruits and vegetables raw; Store food reasonably. Cooked food should not be stored for more than 2 hours at room temperature. Cooked food and perishable food should be refrigerated below 5℃ in time, and the stored cooked food should be heated above 60℃ before eating.

Reference to the above content: People's Daily Online-What do you know about diet during pregnancy?