How to quickly replenish water for dry skin? We should replenish enough water to our skin. Lack of water is the key factor of skin problems, so we all long for better skin. Then, how can dry skin replenish water quickly? Let's share it below.
How can dry skin quickly replenish water 1 1 and drink water?
The most practical way to hydrate the skin is to drink water. Get up with a glass of water every morning to eliminate intestinal toxicity and quickly replenish water to the skin. Be sure to drink eight glasses of water every day, so that your skin will remain tender and drinking water can also delay aging.
Step 2 Apply a mask
Mask is absolutely necessary for girls. The mask can provide sufficient nutrition to the skin and effectively replenish water quickly. If you want healthy skin, of course, a mask is essential. Apply mask to normal skin every day, and it is recommended to apply mask to sensitive muscles every other day to ensure that it is applied 2-3 times a week.
3, the use of hydrating instrument
Water replenishing instrument, noodle steaming instrument, these water replenishing instruments are very practical. If you insist on using it once a week, such as steaming face 15 minutes, the skin will basically not lack moisture, and it can also remove dirt and garbage at the bottom of the skin and keep the skin tender and white. It is recommended to use cold spray in summer and hot spray in winter, which is the best protection for the skin and will not harm the stratum corneum.
Step 4 eat fruit
Lack of vitamins in the body can also lead to skin dehydration. The best way is to add enough vitamins to the skin, eat more fruits containing vitamins, such as apples, oranges and papaya, and eat an apple every day, which will soon improve the water shortage of the skin.
5, supplement minerals
Lack of water will make the skin tight and dry, even peeling and acne will increase, so be sure to add minerals to the skin. It is recommended to make your own facial mask, soak it in mineral water for five minutes with facial mask paper, and then apply it to your face for twenty minutes. After removing the mask paper, you will be super surprised, because your skin is super tender and super elastic.
Step 6 ice compress
Ice compress is definitely a lucky star for hot skin after sun exposure. It can quickly cool the skin, replenish moisture, and have soothing and moisturizing effects. The method of ice compress is very simple. Use a quick towel, soak it in water, put it in a fresh-keeping bag and put it in the refrigerator for refrigeration. Wait 20 minutes before you take it out and apply it to your face.
Step 7 Use a humidifier
If the skin is full of nutrition, but it is still short of water, it is caused by dry indoor air. It is recommended to use a humidifier, which can also purify the air, reduce garbage entering the skin, and most importantly, enhance physical fitness.
8, insist on using skin care products
When women reach the age of 16, they should start using lotion on their skin. The sooner the skin is replenished, the skin problems will be greatly reduced. Never said that they would wait until they were 30 to start using skin care products. The skin is definitely not as good as that of women who used skin care products in the early days. After taking lotion every night, be sure to use cream, which can quickly replenish water and lock the moisture of the skin.
9, hydrating spray
For girls whose skin is too dry, make sure to prepare hydrating spray in the bag. In a dry environment, skin should be moisturized frequently to effectively and quickly relieve dry and tight skin. This method is only suitable for girls with dry skin, and girls with oily skin are not recommended to try it, which will increase the load on the skin.
10, wash your face
Sometimes your skin will be itchy and even red and swollen because of your serious water shortage. It is recommended that you pat your face with clear water when washing your face, which can relieve skin problems and replenish water to your skin. After washing your face, you'd better take toner and cream to lock in moisture.
1 1, reed water supply
Reed can not only dilute skin melanin, but also make skin replenish water quickly. Remove its skin, dig out the glittering reeds inside and apply them to your face. Just apply it for five minutes, then wash your face, and you will find that your skin has reached a new height.
12, normal work and rest
Abnormal work and rest often stay up late, which will not only lead to water shortage in the skin, but also lead to dark yellow skin and spots. If you want to improve skin problems and replenish water quickly, then you must use normal work and rest habits, go to bed early and get up early, and don't miss the best opportunity for metabolism.
How to quickly replenish water for dry skin? 2. Small remedies for quick hydration.
1, dry skin has less oil secretion and lack of water, so it is easy to wrinkle, and it is more prone to aging than oily skin and neutral skin, so it is very important to replenish water. Everyone should distinguish between hydrating and moisturizing.
2, you can use skin care oil to moisturize, or you can directly choose coconut oil, which is pure natural and will not do any harm to the skin. However, absorption is slow, so after applying coconut oil, you need to cooperate with some massage to help absorption.
3. Eat a teaspoon of linseed oil every day. Linseed oil can enhance skin hydration and has a good repair effect on dry skin. You can add a drop of vitamin E to the usual moisturizing cream, which is more moisturizing and hydrating, and the skin care effect will be greater.
4. Some people only replenish water at night. In fact, they should hydrate and moisturize in the morning. Because the weather is dry in autumn, if you don't do a good job of hydrating and moisturizing, your skin will be dry. Applying hydrating cream can protect the skin surface and prevent it from drying.
5, autumn, you can do more hydrating mask, night is the best time for the skin to absorb nutrients, so do a good job of maintenance, do not stay up late.
Skills of quick hydration for dry skin
0 1, you can drink salt water to detoxify after getting up in the morning.
Most people will lose a lot of water in their bodies because of sweating and urinating during sleep, and their blood concentration will suddenly rise. At this time, if you drink salt water again, it will cause severe dehydration in the body and may even lead to high blood pressure. Therefore, it is better to drink more boiled water at room temperature after getting up and replenish the water missing in the body in time.
02. Drinking milk before going to bed will be better for your skin.
Moisturize and lock water, you can drink a glass of milk before going to bed; In fact, drinking milk before going to bed can not only improve the quality of sleep, but also play a long-term role in relaxing nerves and whitening. If you add a spoonful of honey to milk, it can also help the skin to moisturize and lock water. If you insist on drinking milk an hour before going to bed, you will soon be able to create water and beautiful muscles.
03, often add a lot of chewing gum from food to maintain the skin.
Most of the gum in food will be decomposed by the digestive system, and the amount that can be absorbed is very small. But if you can insist on eating food containing chewing gum for a long time, you can still play a certain role in beauty and skin care. Chicken feet, fish skin, pig hands, etc. Or bean products such as tofu and soybean milk are rich in gum.
04. Replacing dinner with fruit can reduce weight and whiten skin?
Fruit is not everything. Simply eating fruit will cause the body to lack many essential nutrients. In addition, fruits containing special ingredients, such as persimmons, oranges, sugar cane, litchi, etc., should not be eaten on an empty stomach.
Eating some dark chocolate regularly can help your body resist aging.
Dark chocolate has at least 50% less calories than milk chocolate and is rich in antioxidants. Eating dark chocolate in moderation can help the body get rid of edema and delay aging.
06, some ingredients can remove dark circles.
Drinking teabags, fresh apple slices and gauze dipped in yogurt can effectively promote blood circulation around the eyes and accelerate metabolism, which has a good effect on dark circles caused by staying up late.
07. Tea can be used for beauty.
The cooled pale green tea can be used as cosmetic water temporarily, and catechins contained in it can shrink pores and increase skin elasticity. Rose green tea with a little fruit vinegar can whiten and lighten spots when patted on the face. Cleaning acne muscles with a small amount of coptis powder and cool green tea can accelerate the maturity of acne and prevent more acne from breeding.
How to quickly replenish 3 1 for dry skin, drink water, drink more water, or drink more water?
Drinking plenty of boiled water is the best and simplest skin care method, which can not only speed up metabolism, drive all excess waste out of the body, but also keep the moisture film on the skin surface moist and elastic at any time. Get up in the morning, drink a large glass of white water first, and then drink it like a horse all day.
OL are still very particular about drinking water:
First, if you can, you'd better drink water at any time, and don't wait until you are thirsty.
Second, you can't drink ice water or cold water that is very irritating to the skin, because the human body is like a big water bag. When the intake of water temperature is lower than the basic temperature of the body, it is difficult to volatilize, which will only affect the body function and be harmful to the skin, so be sure to drink warm water.
Third, drink 2/3 of the total amount of water a day before 4 pm, and try not to drink before going to bed, otherwise your skin will swell the next day.
2. polish with vinegar water.
Many people wake up in the morning and feel shiny on their faces. Never use facial cleanser, because using cleansing products with strong cleaning power can wash off oil, but it may also destroy the stratum corneum, resulting in dry oil inside the skin. If you pour a spoonful of white vinegar into 30℃ facial cleanser water and wash your face with this vinegar water, you can not only remove the oil and excess keratin from the epidermis, but also avoid hurting the cuticle of the skin and improve the disease resistance of the skin.
And after washing your face with vinegar, your skin will become smoother and firmer. Stick to it for a while, and you will find that the fine lines on your face are gone.
3, essential hydrating spray
After sunburn in summer, the skin is prone to lose a lot of water, so it is very important to keep the skin hydrated at all times. At this time, you should prepare yourself a small bottle of moisturizing spray, which can calm the skin and moisturize it well.
Those women who work in the office can relieve the phenomenon of dry skin and lack of water with a gentle spray.
When the spray is 25-30 cm away from the face, look up slightly to let the skin receive as much water as possible. Just like playing the piano, flick your face with your fingertips to help water droplets suck into your skin. After 5 minutes, gently pat the remaining water with a paper towel to avoid natural air drying.
4. supplement vitamin C.
As we all know, vitamin C can inhibit the growth of melanin, and the whitening effect is very obvious. Therefore, in order to whiten the skin, it is very important to supplement vitamin C.
In addition to oral vitamin C tablets, you should also take more in your diet. There are many fruits and vegetables containing vitamin C, such as tomatoes, lemons, cucumbers, carrots, kiwis, apples and oranges. Eat more of these fruits and vegetables to keep your skin healthy and white.
5, steam moisturizing, economical and practical
If you want to spend less money and the effect is good, it is also a good and economical moisturizing method to boil some boiling water every day, let steam moisturize your skin for five to ten minutes, and then apply cream. You can also put some moist plants indoors, which can also moisturize and filter the air, making you feel fresh and comfortable.